KINnected Training

I have been working with Jackie and Alex at KINnected training for 2 years now and it has been one of the biggest blessings in my life. I first reached out to Jackie because as an elite athlete I had goals of getting stronger, faster, and more athletic. Jackie Lachapelle has been a tremendous mentor, teacher, and inspiration to me throughout my elite basketball career. Working with Jackie has been a life changing opportunity that I will always be grateful for, as it brought me closer to my goal of playing university basketball than I ever could have imagined. Jackie has a genuine care for people and their well being like no other person I’ve seen. She is driven, thoughtful, and strives to bring out the best in not only herself but the people around her as well. Through my time working and training with Jackie, I found my passion in Kinesiology which is what I am most grateful to her for. Jackie is truly unique and anyone would be lucky to work with her.

KINnected training is amazing. I came to Jackie and Alex for help to recover from an injury based on a recommendation but now I’m hooked! They are a dynamic duo of support with training, exercises, and massage therapy. Jackie is amazing at helping you understand your body, how to isolate muscles, and teaches you to utilize simple exercises to optimize you for your best health. I’m so impressed that her live online classes and seminars are easy to follow and that she is able to provide individual attention, feedback and opportunities for questions. Thank you Jackie and Alex!

I first met Jackie L. in July 2020, during summer lockdown; her ENERGY level was magnetic and inspiring and I immediately felt her sense of commitment to her clients; I was HOOKED! (and still am) Jackie's passion & ability to follow up and COACH you on a personal level whilst being remote is UNPARALLED. You will not meet a more caring compassionate knowledgeable Trainer; I have referred family members and friends to KINnected Training and will continue to share this resource that has become an integral part of my daily life; it's accessible, it's seamless, it's professional, it's therapeutic. It's everything you need in a personal Trainer; trust Jackie and KT. You will reap the benefits quickly. Thanks to the KT Team for their level of commitment.

I’ve been working virtually with Jackie at Kinnected Training for just over 2 years now. I’ve had lower back issues/pain for most of my adult life and I’m now, at almost 55, feeling the strongest and most pain free since I can remember. Jackie is a dedicated teacher and puts her heart and soul into every virtual minute. It seems to me she’s able to see things virtually as well as in person as her small corrections/reminders are always right on point. I would highly recommend Jackie for almost anyone who is looking to get stronger and more mobile in an effective and convenient way.

I was introduced to Jackie last year as I tried to manage various sports injuries and a lower back issue. Through my work with her my back is so much better and my range of motion has increased. Her classes are great with lot's of positive feedback and opportunities to ask questions...best of all I'm re learning the proper mechanics of exercises and movements.

First off, I love that I notice some names from previous reviews, that just shows how community based KINnected Training is. I have been working with Jackie and Alex at KINnected training for just under 2 years now more consistently.I first met Jackie Lachapelle at my martial arts school and man! Right off the bat I thought She means business and knows what the hell she is talking about". That honestly gave me confidence in confiding in her about my personal injuries as well as goals within my training as a martial artist.I could literally go on and on about Jackies coaching

I have been working with Jackie for the past 2 years and the improvements that I have seen in my physical health, strength, and mobility are outstanding. Jackie has created an educational, team-focused, and positive virtual workout environment which, as an athlete, I have greatly appreciated. Jackie's knowledge about health, fitness, and how the human body moves and works is unbelievable and her virtual coaching ability is unmatched. I highly recommend KINnected Training!!

My daughters have been working with Jackie for a few years now, it is amazing how they have gained in strength, core, flexibility, Jackie is always accessible to answer all our questions, she adapts the program to their needs, she is dynamic, motivational, pushing the girls to improve and reach their goals. She takes the time to review their fighting videos (kickboxing) and gives them constructive feedbacks. My Girls love working with Jackie, her virtual plateform is user friendly and my 9 years old is able to navigate easily and complete her training without parental supervision. It is also amazing how much feedbacks she gives them during their online sessions.Thank you Jackie!

I started working with Jackie about 5 months ago after a knee injury and she has been amazing. My knee is so much better from the knee rebuild classes and I am now doing the mobility and training classes as well. I feel stronger, more capable and am in a lot less pain overall.The best thing is that Jackie is so dedicated, involved, knowledgeable and supportive that it makes me feel more confident in my own abilities.The Zoom classes are easy to set up and offer lots of options. I love the breathing classes! I am always impressed that even online Jackie gives instruction to each person individually and her directions are always spot-on. So helpful!She is always aware of each student’s personal situation, making sure they don’t hurt themselves while still making sure they are working hard and making gains.I can’t recommend Jackie and this program enough!

I have worked with Jackie and the team at Kinnected for 2 years and they are highly recommended. Jackie is a walking encyclopedia of kinesiology, anatomy and training methods and techniques. At first she was helping me (an older than average student) manage injuries while I was going through a long and intense period to earn a black belt. With her help I was able to successfully complete it. More recently we have been working to improve my mobility and flexibility (and I am definitely on the low end of the natural flexibility curve). Over the last 6 months we have made clear, non-trivial improvements in this area after I had plateaued for a long time prior to working with Kinnected. In addition to her expertise, Jackie is very responsive to questions and unfailingly cheerful, encouraging and a pleasure to work with.