The Amanda Kimberly Method

Amanda has really been a role model, an inspiration and a motivation. Since the first day with her, she has made me feel more confident about myself and I feel stronger. She is very knowledgeable and always there to answer any questions you may about your nutrition or any workouts that you would like to do on your own time. She is always cheerful and while she pushes hard to get me to my goals, I have worked harder and longer only because of her and I truly appreciate that!

If you want a personal trainer that is dedicated, passionate, determined , lively & a positive role model then Amanda is the right choice for you! She picked me up when I was so down. She made me a meal plan catered to my goals. She trains me catered to my goals. She is always on point with communication & she switches up my workout routines so my body is always being challenged. Amanda is AMAZING. I think back to two months ago when I didn’t want to look in the mirror to now finally feeling better and looking like myself again. I am SO excited for what is to come. Thank you Amanda.

I was very hesitant about working with a trainer, but knew that was what I needed as I progressed through my fitness journey. I happened to stumble on Amanda's Instagram profile, and arranged a meeting. I instantly felt very comfortable with sharing my journey, concerns and goals with her!Her exercise programs are challenging, and target your specific goals! She developed an easy to follow nutrition plan for me, omitting my food restrictions that actually has great food options and recipes!! Her goal was teaching me healthy food habits for a long term healthy lifestyle.... And I definitely needed help with that! She is always available to help me with any questions I have.Amanda has truly found her calling, and is very passionate about her profession. She is constantly educating herself to ensure she can help every and anyone with their specific goals! She is such a great role model, an amazing person, trainer and nutrition coach.She has the best smile and her positivity is contagious! You will be in great hands with Amanda, and never want another trainer!

Amanda is an extraordinarily knowledgeable, competent and professional coach. She has a truly unique approach to training & nutrition (eat to perform!), and a genuine interest in helping you achieve your fitness goals. She is supportive, funny, very patient, and so fun to train with. Amanda is an amazing personal trainer; she will make you work hard, but you will love the results!

Amanda has a strong drive to be the best at everything she does and she inspires her clients to do the same. Lead by example is what she does. Great support, knowledgeable in nutrition and 5 star client experience. Thank you Amanda !

I have been working with amanda for almost a year now as both a nutritionist and personal trainer. He knowledge on eating disorders has been an asset to someone trying to sort out their nutrition while honouring a healthy attitude towards food. She pushes you, supports you, and never rushes to a result but prioritizes having a healthy journey.

I had been trying everything. I was working out 3 hours a day, 7 days a week, and not achieving the results I wanted. My weight hadn't budged for 7 months. I reached out to Amanda in September and two months later, I'm down 13 pounds! I am eating more and training less and getting the results I want. She makes you see the importance in getting strong, not skinny and Amanda is helping me get there week by week!It is always intimidating to put yourself out there and ask for help when you need it most. Amanda is helping me not only change the number on the scale, but she is making me realize that my fitness journey is so much more than just a number. She has helped me feel better about myself, given me my confidence back, and has made me realize how important posture is!Her sense of humor and her passion for her what she does shows in her work. I am incredibly thrilled I took that first step and reached out to her because she has made a huge difference in my day to day life. Not only is she an amazing personal trainer, but a great person all around!

Fitness journeys can be intimidating. If you don’t know what to do, or where to start, looking for a fitness trainer seems like the right move. It’s hard to take that initial step: you want to be skinnier, you want to be more “toned,” as they say, and you need help.It sounds cheesy and cliché, but Amanda changed my life. I signed up for a fitness trainer and got a mentor. I went from wanting to be skinny, to wanting to be strong. I’ve improved my lifestyle in countless ways, and couldn’t have done any of it without her. From being WAY more confident, to hip thrusting 135lbs, to not slouching nearly as much as I used to, and everything in between. She’s there to coach you through the journey, help you get back on track when you fall off, hear you out, then put things into perspective.Will you have a hard time walking the next day? Probably. Will you have to put in a lot of time, sweat and effort to achieve your goals? You bet. But will you gain a friend and a mentor to help you achieve your dream fitness goals? Definitely.

I found Amanda while searching for a personal trainer who could also help my nutritional needs. Meeting Amanda was amazing from the very first time, her energy, dedication, knowledge and motivation were what I needed to change my lifestyle. By the end of my program, I was able to not only see a change physically but I also gained confidence. I definitely recommend her if you want to invest in your health and better your lifestyle!