Simply For Life St.Stephen

Jesse was awesome to work with and help me with my weight loss goals, my lifestyle change. I was completely addicted to sugar and chips. He is always encouraging, never put me down for not doing".In the end

I joined Simply For Life this Fall because I wanted to lose weight and feel better. Well this program has certainly done that for me, in 2.5 months I am down over 30lbs and I feel amazing, mentally and physically!!In the past I had great success with other programs like WW but they just were not sustainable for me and I always gained back the weight and then some.What I love about SFL is that it is not restrictive, you can have anything in moderation. The program teaches you how to eat healthy and make better choices.I look forward to my weekly weigh in & coaching session with Jesse, he cheers me on but also not afraid to point out when I may be going off track or making choices that might stall my progress. Having somebody to hold me accountable is exactly what I needed!!The meal plans are great and the recipes are easy to make and delicious. I also love treating myself to one of the fresh ready made meals from the Market after my weigh in each week.