REJUVENATE MIND BODY NUTRITION

I can't say enough about Teresa and how much she helped me! I believe the 90 day program is key to success! Even after the success of my 90 days we stay connected. I am eating better, grocery shopping better, feeling better and I am more activity than I have been in years! Although I have made it through the 90 day program, I continue to work on my goals with the great tools that Teresa and I worked together to suit me and my life! So happy I found you Teresa! Thank you! Wendy

Not too happy with my physicals (high BMI, high cholesterol.), I did a search on google and ended up with Kickoff. Teresa was assigned to me as a coach for Nutrition and workouts; we defined aggressive goals to be achieved in short time. What an exceptional professional she is, constantly taking feedbacks and adjusting the plans both for diet and workouts. Her amazing personality also instilled some sense of strict discipline in me, which helped us to converge towards spectacular results. Among other achievements, I lost 20 Lbs., dropped my LCL by 40%, significantly improved my sleeping patterns within 16 weeks. Thank you for everything Teresa! You are the best!

I joined Teresa’s 90-Day Women's Wellness Program because I was looking for support navigating changes in my overall health that I couldn’t get under control (disrupted sleep, brain fog, weight gain, mood changes).Teresa creates personalized action plans based on your current health and goals, and offers so much support throughout the entire program. She is a fantastic listener, cares deeply about her clients, and with her guidance I was able to get my life back on track.I’m so grateful for Teresa’s vast knowledge, passion for improving women’s health, and her warm, engaging personality. Working with Teresa is a game-changer!

Joining Teresa's 90-Day Women's Wellness Program was the best decision. In three months I have lost 27 lbs, feel healthy and have more energy than I have had in years. If you are over 40, struggling with your weight, energy, sleep and/or overall health Teresa will listen and put together a personalized plan just for you. Teresa will be your biggest fan and truly cares about her clients goals and health.