Studio One Fitness

Started coming for 6 months and love it. I was going to la fitness was getting results but my routines were more effective in this gym. Derek, one of the trainers is very knowledgeable and got me the results I wanted in a short amount of time. He pushes you pass your limits and when you can't do an extra rep he is there to help you surpass it! I recommend giving his personal training a try and he offers a free class to give it a try and he doesn't pressure you at all. Very humble and genuinely helps his clients. If it's for you then it's for you and he gaurantees results! Highly recommends this place!!

This place is FANTASTIC! They actually CARE about you and your goals and they get you on the right track. I have felt great, looked better and received many compliments thanks to my workouts at this fantastic gym. Derek has been a supportive personal trainer who encourages you and helps you with your fitness regime, diet and any questions or concerns you may have. We also added in a cardio/boxing workout at the end of our sessions and that has been an amazing highlight to my routine. Drop by and see it all for yourself and you will see that this place blows away many of the other gyms, due to the experience and commitment level they provide.

Love this place! Derek, Eric, and Ray are amazing trainers! Derek was my personal trainer and he was excellent! He always went the extra mile to help you reach your fitness goals and made sure that the workouts you are doing are personalized for your benefit. The atmosphere is very welcoming and the classes run by Eric are a lot of fun! Studio One allowed me to look forward to going to the gym every day. Definitely recommend!

My husband and I started working out at Studio one about a year ago... and have absolutely loved it! Derek has been great to create custom workout plans for us including boxing (since we both hate cardio) so that we have fun during our workouts! He even changed his routine to accommodate our schedules and has been really good to help us with our nutrition. He has these little tricks to help you stay motivated, we would highly recommend Derek!

The entire team at Studio One Fitness is second to none. I have been trained by both Eric and Derek. They are not only great trainers, but they are kind, friendly and make you feel so comfortable from the moment you walk through the doors. My body was transformed. Their approach to fitness and nutrition is one that fits anyones lifestyle and they coach you along the way to ensure your physical and nutritional goals are met. I recommend Studio One Fitness to all my family and friends.

As a trainer, Studio One Fitness is a great facility to train my clients. They have a variety of awesome equipment for strength training (squat rack, leg press, bench presses, etc.) and have a turf area for HIIT training (battle ropes, sled push, tire, etc), they have super affordable rental fees, amazing environment with positive energy and always a good vibe, and all the other trainers that use the facility are all experienced and friendly as well. All of my clients love training with me at Studio One!

I have been working out at Studio One for 3 months now. I am in my sixties, have arthritis in both knees and knee damage from injuries. I have been working with Eric Chow as my trainer. Since joining my legs are much stronger now, with less pain and i am walking better and with less limping. Eric is very professional and also very down to earth. Eric has me on a total body workout program, so that my upper body is being strengthened as well. I would highly recommend anyone to join Studio One Fitness and to have Eric as a Personal Trainer.

Studio One Fitness is a great gym. I have been going to Studio One Fitness for 7 yrs. Eric and the staff are friendly and listen to your fitness challenges and give you to knowledge and confidence to work hard to meet your fitness goals.They have helped me feel confident and strong in my fitness workouts.Eric has also offered a food prep service to also help client better understand the big role food portions play along with working out.If you are serious about making a change and willing to work hard this is the gym for you.

Totally would recommend this gym to anyone who wants to achieve their fitness and health goals. When i first started to workout which was around 2013, i went to Eric for training sessions. He taught me how to workout, what was the proper from and set me up with a workout plan which i could take to university. While using his program i was able to drop my weight from 190lbs to 160lbs and 35% Body fat to around 12%. It was the best feeling ever when I was able to reach my goal. Still till this date, I go to Studio One fitness to any of the trainers to learn more about different workout routines. Studio one fitness changed my whole lifestyle for the better. Highly recommend.

Eric and his team at studio one fitness are a class of their own. They make the gym feel like home, with a staff that is friendly, professional and will make you work to your full potential. I've never looked forward to working out, until I took a chance on this gym. Now after seeing results in such a short period of the time, I look forward to coming back each time. Thanks Eric and Studio One Fitness!