Food to Fit Nutrition Inc

Sydney is incredibly professional and welcoming. She created a safe space where I could share my experience with food without feeling any judgement. She is incredibly knowledgeable. I totally would recommend Sydney to everyone seeking guidance with nutrition!

Sydney is fantastic to work with. She has helped me out more than I thought was possible. I highly recommend.

Sydney is a great dietitian and I loved working with her. I would highly recommend her to anyone. She is very knowledgeable and goes above and beyond to answer all questions asked. Sydney is easy to talk to and made me feel very comfortable. Sydney and I discussed my relationship to food and how that relationship has impacted my beliefs around what I eat and diet culture. Sydney recommend personal goals that complimented my lifestyle and she provided me with the proper resources to help me achieve the set goals. I can tell that Sydney is so passionate about helping her clients and will do anything she can to assist you on your journey. That alone is a great enough reason to go see her!!

I worked extensively with Sydney over the past handful of months (and Dayna remotely before Sydney started working in Regina) and am so very thankful for their able assistance.Food and thoughts about food (and body image) were all consuming before I worked with Sydney (and Dayna). I spent much time working with therapists and other dieticians to work through these things with little success before coming to Food to Fit.Sydney was so helpful to me. She was so very empathetic, always heard me, and clearly prepared in advance of our meeting, and even carefully read the reflections that I would email her from my assigned “homework” in advance of our sessions.It was so nice to work with someone that understood and appreciated the struggles I’ve had with various forms of disordered eating over the years. Sydney also broke down strategies and lessons in a practical way that helped me move forward.I feel so much freer, having finally let go of calorie counting and other less than helpful behaviours. That felt impossible for a long time. I am so thankful to Sydney and Dayna for their support.

Sydney provides valuable perspective on our relationship with food. I have never felt better about my road to improved health and well being! Thank you Sydney!

Sydney is amazing at what she does! She is so caring and really listens to your issues. She gave me so much great insight into my eating habits and has been working very hard at helping me become healthier without falling into diet culture. I have been a yo-yo dieter my whole life and am beginning to see the light at the end of the diet tunnel! She has been working with me prenatal to set me up for a healthy pregnancy and to be a great role model for my little babe.

Sydney has been a monumental help to rewriting how I think and interact with food. After numerous negative experiences with lists of eat this and don't eat that, it continued to be refreshing to work with someone that is helping me learn how to make these choices for myself and embrace intuitive eating. Few professionals have the humility to say I don't know"

I was followed by Jacqueline Stickel and she was amazing. She listened to my concerns and then came back with suggestions for me. We even got into the psychology of eating and lifestyle changes. That was an unexpected benefit of the session besides the practical diet advice.

It was amazing to meet Sydney. She is really good person and made positive vibes in me. I think everything will go well.