F45 Training Oshawa Central

Been going here for over a month now & loving it! The coaches are very motivating, the environment is always upbeat & everyone is very friendly. Would 100% recommend!

I've been to many gyms over the years. I have done lots of group fitness, spin, yoga.This f45 has a really nice environment. Friendly people to workout with. Staff is always warm and welcoming. If you are looking for guidance or looking to take your workouts to a different level this is outstanding. Try a class out you'll be happy you did.

After trying out other gyms, I decided to stick to F45 because it is more like a family with everyone. The coaches are always on the lookout to make sure you have right form and pushing you to do the workouts. There are no judgements, if you get tired you are advised to just move!!!! Everyone is very lovely and supportive as well. I am glad I chose F45 also because you have different workouts everyday so it is not boring!! The owners Chris and Darren are always there to answer all your questions as well!!! Also, you always get the perfect playlists which keeps you moving.

This is one of the best F45 studios in Durham Region. I've been to another F45 in the area and both have been equally good workout wise, but the trainers at the trainers at F45 Oshawa Central are what make this such an outstanding gym.The coaches care about you as a person and acknowledge how exercising and going to the gym can be impacted by your personal life. I had some personal things going on and wasn't able go to a class for a week and one of the owners, Chris, went out of his way to check in on me and make sure I was doing ok. Knowing that the owners and trainers care about your well-being in addition to improving your physical health has been a tremendous support in achieving my weight loss goals.There are no words that can be used to express the gratitude I have and superiority of the team coaching and training at F45 Oshawa Central.Don't walk - RUN, to sign up for a membership!

Effective workout and great staff! If you are short on time and need an efficient way to challenge yourself these classes are great. Studio is clean, well managed, and friendly.

I have been attending F45 OC for almost a year now and have never felt so welcomed in a gym environment. The coaches are super friendly and encouraging yet also push you to reach your goals through knowledge and direct feedback. Every workout is different which keeps things interesting and fun. I also can’t express how cool it is to have a community full of like-minded members and develop friendships while getting a great workout in! F45 OC is definitely my happy place and one of my main forms of self-care! Keep it up team!

I did my first class at f45 fitness in Oshawa, it was so fun! I loved the organization and the screens to keep you on track. There were tons of fun initiatives for members to keep them accountable and having fun. The best part was coach Ash and coach Madison, they were so motivating and helped me get the movements right and stay safe!

Completed my first workout there and loved it. The staff was extremely friendly and welcoming and the gym itself was clean and organized. The workout was circuit based and extremely fun. Thanks!

I was in town for the weekend and tried my very first F45 class. Firstly, it was nice just to be included. The atmosphere was incredible, motivating and welcoming. A Fantastic team… I definitely will be back…. This would be great for dry land training for teams. Thanks f45 team…keep up great work. Thanks Lisa D