The Nourished Collaborative

Highly recommend this place. I’ve seen Amber (RD) for the last few months and she gives attainable, wise, advice when it comes to nutrition. No diet culture BS here.

Amber is caring, knowledgeable and in session provides a great balance of information and supportive coaching around nutrition. Amber's understanding of disordered eating, Intuitive Eating and Health at Every Size is thorough, and informs how she supports clients, which was very helpful for me.

I've been struggling with pain for 5+ years after eating and never had a health professional take me seriously and figure out what was going on. Amber listened to my concerns and finally got the bottom of what was going on. On top of that I struggle with mental health issues, which have affected my relationship with food and my ability to nourish myself. Amber listened with an open heart and had the knowledge to help repair my relationship with food. Seeing Amber has significantly improved my quality of life and helped me in so many other ways. If you're struggling please do yourself a favour and work with this incredible human! Super grateful for my experience!

Amber is incredibly knowledgeable and has been such a vital part in getting myself on track. For years I struggled with disordered eating and it wasn’t until I started working with her that I began to find confidence and peace within myself when it came to food and body image. She explains things in ways that I understood and gave me tools that I could implement into my day without feeling overwhelmed. I highly recommend her to anyone whose seeking a healthier relationship with food.

Right from the initial (free!) meeting I’ve loved this place! My counsellor keeps me on track and she’s amazing at helping me recognize patterns in my own behaviour and giving me tools to help me work on myself and grow.

Amber has been my family's dietician for over a year. She's knowledgeable, supportive, encouraging and amazing to work with. I highly recommend Amber for both adults and children!!!! She's an asset to our community.

Amber is an amazing dietician. She took time getting to know me and my needs very well. She has been extremely kind and thoughtful in all of our sessions. She has a wealth of evidence-based knowledge, which she has shared to help me understand my physiology and meet my goals. We have worked together to set goals, and to go deeper into what really matters. I am very grateful to now be focusing on mindful eating, joyful movement and positive body image.Thank you Amber!

I’ve had the pleasure of working with Amber! She is hands down the BEST! She is so educated and is a wealth of knowledge! She is compassionate and empathetic towards my very personal and private matters regarding my health and relationship with food! She truly cares! She knows how to treat the issues and get to the root of the problem! Her expertise is beyond amazing and she is so helpful!If you are struggling with an eating disorder, body image, food addiction or just need a great meal plan that will nourish and fuel your body; look no further! Amber is your gal!

I am currently working with Amber and she is so helpful in helping me heal my relationship with food. I have been making tons of progress in the past few weeks and I really look forward to our session and everything she teaches me! She is so down to earth, open and energetic. A big thank you Amber, guiding me through this means so much to me!

I came to Amber for sports nutrition guidance as I wanted to manage my weight and increase my energy levels. Amber listened attentively to my issues, quickly identified the areas that needed improvement and worked with me to make a plan to address those issues. She came up with solutions that work around my lifestyle and that I can easily implement. The results were exactly what I was looking for and an absolute game changer in terms of athletic performance. On top of that she took the time to explain the changes that were being made so that I would be able to make informed decisions on my own as well. She's a fantastic dietician who seems to love what she does, and it comes out in the amazing service that she provides, I can't recommend Amber enough.