F45 Training Glen Abbey Oakville

This place is a gem.The coaches are by far the best team anywhere; they’ll fine tune your form to keep you injury free, while pushing you to your limits. Would highly recommend this gym for the coaches alone.The workout programming is very intelligent. It’s a mix of safe, diverse functional movements. I’m a chiropractor and I recommend F45 to all my patients after their pain free because I know it could be a life changing experience for them.I’ve also been to several other F45 studios and can assure that this location has been very well thought out and they offer by far the most time slots for workouts. And even a number of evening classes, which seems rare at other F45 gyms, but works perfect for my varied work schedule.Anyways, highly highly recommend giving it a shot. You might just become obsessed with this place!

Amazing place to workout! Everyone here is so positive and has such a good vide.If your looking for a fun environment with inspirational trainers to get in shape, then here is the place to go.Thank you team f45!

Seriously the best workouts ever and an awesome gym atmosphere. The workouts are only 45 minutes so they are quick but SO effective. Without fail I leave every class with shaky muscles and drenched clothes. It’s a very organized and structured workout, there are videos that play at all times that demonstrate what you’re supposed to be doing so you never feel lost- just follow the screen. The trainers push you to reach personal bests as opposed to pushing you too far beyond your limits or too little. They give modifications for exercises if you need to go easier or harder too. The trainers are all awesome people and create a super supportive, motivating and fun environment. I personally have never been in as good shape or felt more confident in my skin as when I’m doing F45. My other gym experiences just don’t compare so it is very worth it to me!

Wow! I never thought I would be so into fitness had it not been because of this F45 crew! Not only are the owners and coaches incredibly knowledgable, they are incredibly friendly and motivating. It feels like one big family! The studio is kept meticulously clean and sanitized, the music is top notch and the workouts are curated to be fun and effective! You don't even realize that 45 minutes have passed and you have burned 500 something calories! I have tried and tested various fitness facilities- from big box to boutique gyms- but nothing like F45 classes with these bunch. Keep it up guys!!!!!

Such an amazing overall experience/service. The staff, the trainers, everyone is just awesome. You have beginners and well seasoned athletes who go and the staff helps everyone have their best workout regardless of their skill level. It's pricier than regular gyms, but well work all the extras included in the price. It's a great workout throughout. A+++

I just completed my first week at the Glenn Abbey F45 location and it has been such a great experience! The coaches are so welcoming including Tyler/Rachel and really appreciate how supportive the whole community is. The classes are very organized with great coaching from the coaches throughout!

Absolutely fantastic staff. When you walk into the gym you do not feel intimidated at all! The staff and members are welcoming. The workouts are tough no matter what your fitness level from beginner to expert. The coaches will motivate you work hard during each workout and you leave the place feeling AWESOME every time! I would recommend this gym to friends and family.

It is a panic when our gyms close for pandemic reasons and we think that we will not be able to keep up with our physical health and well-being. Then these fabulous, fit, first-rate and fun folk bring the experience into our home with all the enthusiasm and knowledge you need to stay fit and motivated. It is such a treat each day to say “hey” on ZOOM to the fine folks at F45 Glen Abby and have them motivate you and correct your form and give you modifications if you need them. This group of coaches is truly talented and seriously know how to help keep you or get you fit while keeping you in tune with your body and your ability. I highly recommend this group of accomplished, brilliant and perceptive coaches. The benefits are outstanding.

F45 Glen Abbey is the best studio I have ever been to. The coaches are so knowledgeable with years of experience. Everyone makes you feel so welcomed as soon as you enter the building. As for the workouts, they are outstanding! They are challenging and everything can be modified to make them easier or harder. The coaches push us to our ability and ensure our form is correct. This is such an amazing community to be apart of. The gym is clean and sanitized after every use. The online zoom workouts are amazing. All we have to do is show up and the coaches do the rest! They are a great way to keep us accountable!! Seriously worth it to take a look at joining this outstanding gym!

This location specifically is very well run. The coaches I train with are Rachel, Sarah and Mike and they all understand their clients and are always looking to help you improve. The owners understand customer service and always strive to take care of their clients. They trainers are knowledgeable, energetic and committed to helping you reach your goals. It is clearly their passion. This Glen Abbey location is fairly new and I made the move from another location in Oakville and am thrilled I made the right choice. If you are looking to join F45 or any gym, Glen Abbey F45 is the way to go.