Boost with CB

Christine puts together fantastic workouts and always goes above and beyond for modifications if you need them. Christine is energetic, knowledgeable and so much fun to be around especially when you need a good push in the gym. Highly recommend her if you need to push yourself to reach some goals!

Christine is an absolute gem! Her unwavering support, genuine care, and friendly demeanor have made every training session a joy. Her dedication to my fitness journey has left an incredible mark on me because she will go above and beyond to ensure I feel encouraged and motivated. Christine's training approach is impeccable, tailored to my unique needs, and always pushing me to reach new heights. She’s very passionate about her clients’ progress, allowing myself and other clients to see remarkable progress in our fitness journeys. Thanks to Christine's expertise and guidance, I have experienced numerous positive transformations and have also gained newfound confidence and a healthier lifestyle. The positive impact she has had on my life is immeasurable, and I am forever grateful to have Christine by my side!

I could not have picked a better PT other than Christine to train me after the birth of my second child. Her knowledge, commitment towards clients needs, high standards and the drive to strive for better results are few key points I highly value. She’s passionate about what she does and you see it in her work. Not only has she been an amazing trainer, she’s also an amazing friend. She pushes and will never let you quit. Christine sets the bar high and puts in the work to ensures her clients reach their goals.

Your fitness journey with Christine will be nothing but growth, physically and mentally. Her passion, drive, commitment and knowledge is next level. She will give you exactly what you need to achieve the goals you set out to reach. Like she says “ Motivation gets you going, I keep you going” She is a phenomenal trainer and a even better human. Always greets you with a smile and a positive attitude. If your looking to get serious about your life goals and create a better tomorrow I’d highly recommend you’d reach out to her!

I started my fitness journey with Christine over two years ago. After having been been inactive for a few years with a desk job, I had a very slow and challenging start. I felt really frustrated with myself at times but Christine was extremely determined to help me get back into a healthy lifestyle. She took the time and patience to create custom work outs for me and was able to modify them when I had some movement restrictions. She always followed up with me to make sure I kept consistant. Two years later, working out with her twice a week (sometimes x3) I can honestly say that I am healthier and much stronger than I was before. I managed to build muscle mass as well as loose a lot of body fat. I have a much easier time doing so many little every day movements now that I would have never really noticed, like just lifting groceries, boxes and dog food bags etc. I was even able to start jogging/running last summer and got better over time because of my leg days at the gym!I sometimes have a hard time some weeks feeling motivated but at least I know that I have those two days dedicated to my health that I know I have to do, but also enjoy since she makes the sessions fun! Christine is extremely motivated, positive, nice and compassionate. She also has a great sense of humour. She’s the whole package! I highly recommend Christine as a personal trainer. She will make your fitness journey easy and fun! You will be excited to go to your sessions!

Christine is such an awesome person to work with. She’s the perfect balance of friendly and no nonsense! She’s helped me not only reach my goals but open my eyes to what comes next! Highly recommended!

Ive had many different personal trainers, all of them were great but none could compare to Christine. She is an amazing trainer and really cares about her clients well-being. She focuses on what you really need and helps you through your process. She makes sure you give it your all and pushes you to be the best you you can be. Ive never seen any difference in my performances in soccer until I got her as my trainer. If you’re debating on joining her… don’t! It’s an automatic yes! 100/10 from me :)

Christine is the most motivating trainer I've ever experienced! She pushes you to achieve your goals and you'll have the best time doing it. Every session I had with her she brought such positive energy, clear guidance, and she was incredibly supportive throughout. I would recommend her to anyone, irregardless of age, background, gender, etc!

I couldn't have asked for a better PT! Christine is so much fun to train with, she's knowledgeable and will answer in depth ANY question you ask her. She will take the time and help you figure out what plan works best for you (which was exactly what I was looking for). I look forward to each session I have with her because she pushes me to do my best everytime while training. Super motivational and highly recommend her for anyone looking for a GREAT personal trainer!!

As a fellow co-worker of Christine”s, I can safely say that anyone that gets to work with her, is getting the best personal training possible. She is second to none when it comes to not only her knowledge when it comes to training, but also genuinely caring about the client that she’s sitting across from, and wanting to see them succeed as well along their journey.She’s always there to guide and support, but also push you along the way, which is all the qualities that you would want in a personal trainer & coach.You will not regret your time spent with this stellar and genuine human being!