Ezreena's Therapeutic Counselling

Ezreena was the first counsellor I have went to and felt comfortable enough to truly open up about anything and everything in my life. This openness allowed me to heal from things I didn't even realize were impacting me on such a deep level. I initially went to see her for help regarding a specific trauma but ended up learning so much about myself and resolving several other traumas along the way. We used several techniques including unblocking, The BARS, and EMDR. All of the techniques we used were very helpful in resolving trauma in both my mind and body as well as guiding me to make personal realizations in different areas that have brought me to be a better version of myself and move forward in my life with increased and compassionate self-awareness. Thank you so much Ezreena :)

Did workshop for access consciousness “the bars” this weekend and it was fantastic. It was quite an eye opening experience. The energy was intense between all of the participants and the experience was interesting, educational, and super relaxing. I left feeling calmer and lighter than I have for quite a while. Ezreena is amazing, caring, and super talented. I highly recommend anyone looking to improve their life and change it for the better to give her a call and set up an appointment. Thanks Ezreena!

Complex PTSD caused various challenges through out life not to mention a constant feeling of anxiety. In our 5th session, we did EMDR of which I had a significant response too. All of the after effects have been positive. My memory has improved and the anxiety has gone down, but I plan to go for more sessions with expectations of getting the anxiety totally under control. I have gone to 3 other therapist in the last 2 years, none able to accomplish what we did in these 5 appointments. My spiritual journey led me to Ezreena and her open minded attitude towards my beliefs makes for a safe encouraging environment which allowed me to release significant trauma. I highly recommend her

I've only been working with Ezreena for a couple months, but it is working wonders for me! Incidents uncovered have shown to link back to childhood. The BARS process and unblocking has been amazing for me. It cleared some past feelings and they don't come up anymore in moments where they normally would. I always feels so good after leaving a session! Thank you for everything you do! :)

I started seeing Ezreena to help process my childhood emotional trauma. We did a process that is called unburdening of a relationship" pertaining to my relationship with my mom. This process allowed me to see mine and my mom's relationship from a different perspective. Within one session of doing this process on this specific relationship

When Ezreena & I began working through issues that I was struggling with I would not have believed the outcome of our work together.Ezreena has been my facilitator through thick and thin as we processed my questions. She has led me into TIR where we discovered that I had not fully processed an early childhood experience. This single childhood incident had greatly affected my ability to cope and thrive. For many years I resisted and minimized this occurrence to a point where it had stunted my personal growth. I am almost 70 years old, I wish I had known how impactful a seemingly small childhood experience can be and the damage that can be UNDONE with treatment.Now, whenever I have moments of feeling undeserving or not good enough, I turn it around and repeat… 'I am worthy’. This is BIG stuff.After fully confronting and thoroughly processing this incident when I was 5 years old … I feel my life has meaning.

Ezreena is warm and inviting, and holds a safe accepting space for her clients during their mental wellness journey. Through techniques such as TIR, unblocking and un-layering I have been able to release negative beliefs and thought patterns that had been troubling me my entire life. These processes help you work towards the root of your challenges and Ezreena is a conscientious and competent guide. After some sessions it was as if my brain had been completely rewired and the previous negative thought patterns no longer even existed. In fact, often I do not notice this myself - it is my partner who alerts me to a positive change in my behavior/reaction! I have also worked with Ezreena through trauma and grief. The techniques she employs do not require you to relive your traumas, unlike other forms of therapy. When you are ready to do your work Ezreena is the person to help you facilitate your change. She is skilled, compassionate, open and hard working. I couldn't have asked for a better guide through my journey of mental wellness.

I am so thankful that I was directed to Ezreena. She is exactly who I needed to bring healing into my life. I have struggled with GAD (Generalized Anxiety Disorder), and always feeling like I was not enough, all my life. I have tried traditional counselling before at different times throughout my life, but I have never had the results that I am experiencing now with the type of therapies that Ezreena uses. Traumas that used to evoke overwhelming pain have been neutralized. Ezreena has used therapies like Unblocking, TIR, EMDR and body processes to uncover, uproot and resolve traumatic experiences that have impacted my entire life. Every time I meet with her I come away with a gift. It's the gift of healing! I have even experienced some physical healing after she has used a body healing process therapy on me. I think what has amazed me the most is seeing such quick results! Trauma can become trapped in our bodies in a moment of time, so why can't it be released the same way? Thank-you Ezreena, I am so grateful for all you have done for me.

Ezreena has been invaluable counsellor for our family for many years. She is warm, welcoming and easy to open up to you. The processes that she uses (especially EMDR) have been extremely effective in helping resolve varying traumatic life experiences including irrational fears. She is definitely a counsellor that we return to when we feel we need support and we frequently pass her name onto others.

UPDATE:I am updating my review because I have now experienced the miraculous transformations I described about my friend in myself.In my most recent session, TIR and EDMR have brought about incredible shifts in me. Through my sessions with Ezreena, I came to realize I wasn't honouring myself in many areas of my life. During our session, I experienced physical symptoms. I got really dizzy and felt like I was going to pass out. EMDR then brought me completely out of it. Since then, I have found my voice, and we were able to heal previous traumas that I had been ignoring for decades. I am a completely different person now. The shifts are continuing to happen after the session. Thank goodness for Ezreena. This process is life changing if you have a little patience. Change doesn't happen overnight.I was referred to Ezreena by a friend. The transformation I have seen in her, is the reason that I decided to pursue Ezreena's services. This review speaks to the changes that I have seen in my friend since she began working with Ezreena.Prior to working with Ezreena, I would describe my friend as reserved, lacking confidence in herself and hesitant to share opinions that went against the beliefs of others. Over time, she has become more confident in herself. She is able to navigate personal relationships by setting healthy boundaries. I have also noticed her confidence increase at work. These are all changes that have been clearly visible to me as her friend.