Gareth Pugh Fitness

Gareth is an amazing personal trainer. No matter what your goals are, he will create a custom plan to help you get there.Super professional, very motivating. He always manages to push you the right amount. And his rates are very reasonable!You won’t regret committing to yourself by doing regular workouts with him.

Gareth has been an excellent trainer supporting me towards my fitness goals. As someone who was new to resistance training, Gareth's personality made it comfortable for me to learn the exercises and get up to speed. Our sessions in the gym are filled with variety, explanations on the purpose of each exercise, as well as things to watch out for to avoid injury. It's clear that he does his research on training to be up on the latest trends and shares which of them make sense to include in my individualized program. In addition to the workouts in the gym, Gareth has been helping me with food/diet recommendations and sharing home workout suggestions. I highly recommend working with Gareth!

I have been going to Gareth for the past 5 months, and have noticed a huge improvement in my strength & well-being. Gareth clearly cares about his clients and their health. While he pushes you to do your best, he is very aware of safety & injury risks and is always modifying or updating exercises based on current research & your body's limitations.Gareth is an excellent trainer and I would highly recommend booking with him. Whether you want to tone, build muscle, or just feel healthier overall, he will help you achieve your goals in a safe & effective manner!

I've been training with Gareth for over 2 years now and have been overwhelmingly satisfied with the results I've seen. Over this time, Gareth has been incredibly involved with my workout routine, making many changes to best help me reach my goals, as well as been very flexible if I've ever needed to reschedule or cancel.If you are looking for a personal trainer to help you bulk up, slim down, or just achieve a healthy level of fitness, I cannot recommend Gareth any more highly.

I’ve been working with Gareth for a few months now and I’m amazed by the progress I’ve been able to make. He has the perfect balance of pushing you to work hard while listening and adapting exercises to what you need. Highly recommend!

Gareth is by far the best trainer I've worked with. Keen understanding of physiology, was able to fix issues from old injuries and get me in the best shape of my life!