Strong Beginnings Consulting

All I can say is : start sooner than later. Everyone has the right moment and for us it came by 8 months of our baby girl but I wish I had known them before and was educated about sleep teaching as I have been with Coral and Strong Beginnings. We received an amazing support from her and very clear instructions. I felt respected on our choices. I went from all naps in my arms (after nursing and rocking) and very hard awake times (2 hours) in the middle of night to full nights and all naps in crib. I feel a new person and a better mom for giving my baby the gift of learning how to sleep. Highly recommend them.

We've been supported by Ashley at Strong Beginnings to shape our daughter's sleep when she was just a newborn. Her method and strategies were human, gentle, and adapted to our baby, our family needs, lifestyle and values. She gave us great tips to help us be more confident in helping our baby sleep, while still being able to give her the comfort and love she needed. Ashley also gave us a brand new sleep plan once our baby hit the 16-week mark which gave us a brand NEW sleeper. In just a few days she slept through the night (11+ hours) without any feeding, when just before I was still feeding her 4x a night. As a mom, I found a new balance and lots more energy for my baby during the day. I cannot recommend this team more. They're just amazing. The best money we spent for her daughter so far !

We had a wonderful experience with Ashley helping sleep train our son when he was 6 months old. He is now 3 years old, and all of our other paren friends marvel at what a great sleeper he is. Still napping 2-3 hours during the day and sleeping 10 -11 hours at night. No night wakes, no bedtime drama! Whenever people ask me what type of sorcery is this, I always share the secret" which is Ashley. Honestly

We really don’t have enough great things to say about Ashley. Our 8 month old daughter was waking over 15 times a night, would only fall asleep if being nursed, and had to be held for naps. To say we were exhausted and emotionally drained is an understatement! Ashley was extremely knowledgeable, thorough, supportive and honest throughout our whole sleep training process. Night 1, our daughter slept 12 hours - which we never thought would be possible! She is now 3 years old and has always been the BEST sleeper since Ashley’s help (through teething, sickness, travel etc). She really did change our lives and left us feeling so empowered for the next babes ❤️ We have also used Strong Beginnings potty training w-guide which was another huge win!

I was stressing out about my 3 month old son's sleep - and the difficulty I was having getting him to sleep. Our family is so happy we reached out to Ashley and her plan to help worked like a charm. It was tough at first (but really only the first few days) but got easier and now we have a routine and a happy sleeper. Having my son get the sleep he needs has also helped him with him physical milestones. I definitely recommend Strong Beginnings and Ashley to any considering sleep training!

We used Beth’s service to help with my 2 yr old son’s potty training. Beth is amazing and very supportive throughout the process. We had a few hiccups and she was very responsive and helpful! He was successfully trained after 1 month (potty independently at home/school/in public setting). Before the process, we thought it would be impossible to train him.

Working with Beth was amazing. My then 5.5 month old twins went from waking and crying all through the night, being pacifier dependent, and needing a night feed to easily sleeping 11-12 hours without the use of a pacifier and without waking to feed. Naps also improved dramatically! The methods used were very gentle and attentive to my babies’ needs. Overall I can’t state enough how great of an experience it was!

Strong Beginnings and our consultations with Debbie have changed our lives. We went from our 2 year-old not being able to fall asleep on her own unless we rocked her for about an hour (and waking up as soon as we put her in her crib) to falling asleep on her own, in her crib, and not waking up through the night. It took about 2 weeks and our quality of life has increased tremendously. We had no clue how she would ever be able to fall asleep on her own since we thought we had done everything before. Debbie explains things so very well, and is very supportive through the whole process. We felt accompanied and supported during this transition. My only regret is...I should have called her when baby was 6 months old!

We had great success following Coral's personalized plan for our baby! Every interaction with Coral was a delight! She was warm, professional, empathetic, knowledgeable and supportive - we honestly could chat all day with her. Our baby went from feeding to sleep, frequent night waking and refusal to nap alone to sleeping through the night plus 3 naps in his own bed within just a few days. After the full 2 weeks with Coral, we noticed that he went to sleep quicker with less protesting after she recommended some minor tweaks, and his naps started to get much more consistent and longer. Before Coral, all three of us were a sleep-deprived, cranky mess. Too tired to wade through the deluge of information on the internet - we needed an expert to guide and encourage us and that's exactly what we got with Coral. We've been following the plan for about 6 weeks now and it's been wonderful having more of a schedule and time to ourselves. Our baby also seems so much happier now that he's getting the quality sleep he needs! We would not hesitate to recommend Coral and A Strong Beginnings to anyone!

My son started his sleep regression at the age of 3 months. And it was so bad that I was starting to have anxiety before bedtime as I knew he would only let me sleep no more than 30 min at a time. I had an exhausted baby and I was becoming very depressed. After 5 weeks of suffering, I found Ashley. To say she saved my life is an understatement.Her method is gentle, compassionate and offers the utmost support for parents. Do not hesitate for one second to sleep train with her. It is the best gift you can give your child and yourself. Today my son is 3 and is just as easy to put to bed and has been sleeping full 12hr night since he’s been 5 1/2 months old. I recommend her to EVERYONE I meet that has a baby. I also did the potty training with much success! Strong Beginnings is a must for every parent!!!