Life Coach: EFT Tapping - Emotional Freedom Techniques | Victoria, Vancouver Island

I found Leo when I was stuck on a bad place after a traumatic breakup. I had already tried the typical things that everyone recommends: working out, journaling, meditation, switching jobs, no contact, etc. but I still felt deeply hurt and heartbroken, and as soon as I started feeling better I fell back again into sorrow and despair. It was a never ending and exhausting cycle.Through my journey with Leo, I was able to discover the wounds behind my pain and was finally able to grieve and process all the overwhelming feelings in a safe and healthy way.After doing the hard work during the three months of the program, I can finally say that I’m healing. Although I still have some moments of sadness, it is of a completely different type than it was, now it’s bearable and doesn’t bring me down as before. I feel hope for the future again, and now I can see the end of this painful journey.I am really grateful with Leo, for his professional and empathetic approach. I will definitely recommend him to anyone who is struggling to recover from a breakup.

As someone who's experience a lot of talk therapy when seeking out healing/care practices, Leo's somatic approach really changed my way of thinking and dramatically altered how I approach my wellness. As a bonus, Leo is a genuine and committed person with an instantly calming, measured personality. Can't recommend him highly enough.

I took Leo's self care program and it is life changing. He has a gentle, supportive presence. He gives great resources and builds a sweet community. He guides you on your journey to your self. Belly breathing is highly effective to help with feeling more embodied. I highly recommend Leo!

I was referred to Leo by my wife as I was looking for someone to help me breakthrough with finally launching a podcast because the only thing that was holding me back was myself.I’d had this podcast dream for nearly 10-years but still hadn’t got around to it as I approached age 40.I figured I had to do something different this year if I was finally going to get this long-held dream off the ground.Leo helped me come up with an over-arching goal as well as weekly goals that would help me finally realize this dream.He then worked with me on the deep-seated unconscious fears & beliefs that were subconsciously holding me back.It was amazing what we uncovered (stuff I was totally unaware that was holding me back) and how fast I was actually able to manifest my Podcast Dream once I started working with Leo!Thanks to my work with Leo I now have a Podcast with 6-episodes out already and many more in production.I have chosen to continue to work with Leo on an on-going basis as new “Life Blocks” arise.Leo is so much more than just a breakup & recovery coach. He really is a BREAKTHROUGH TO THE NEXT LEVEL of your Life Coach!So no matter what you feel like you need help working on and/or through I highly recommend working with Leo to anyone looking to breakthrough the things that are holding you back from living your Best Life!

Leo is incredible! He is a wonderful and supportive teacher who has helped me immensely this year to not only gain a deeper understanding myself but providing the tools to continue the work in a achievable way. He has showed me path to self care that I never knew existed and am now so thankful for.

I joined Leo Cheung's 8-week Relationship to Self-Care Class in the winter of 2021 and cannot say enough about the incredible transformation that I underwent throughout the course of the program. Leo was instrumental to me--radically changing the negative thought patterns and self-talk that was on repeat in my head for years. I came out of the program with a renewed relationship with myself and, what's more, the ability to spend quality, healing time with myself in ways I never thought possible.Meeting two evenings per week via Zoom with my amazing cohort, who quickly went from strangers to trusted friends, Leo led us through a series of yoga poses, deep diaphragmatic breathing, and emotional freedom technique (EFT) tapping that allowed us simultaneously to connect with ourselves and the deeper collective of the group. Through our practice, group calls that involved sharing our individual journeys, and weekly assignments, I can truly say this program changed my life. Leo is a trusted mentor and facilitator, a blessing to this community, and to the world!For anyone struggling with your relationship to self, your relationship to others, or just in need of a dedicated practice for deep relaxation and rejuvenation, you will not be disappointed with Leo Cheung's offerings!

Leo has been a wonderful coach for me working through some past relationship wounds. He has helped me learn how to enter into new relationships with a renewed sense of trust for myself. After years of traditional therapy and not seeing the results as deeply as I would have liked, in just 6 weeks I feel tremendous progress has been made. He has helped me clear some blockages which were really holding me back from being present and moving forward in a healthy way, and being in the present moment rather than being bogged down by the past.Throughout our time together, I have seen significant changes from releasing the emotional charge of past experiences so that while they are still a memory, they are quieter and not impacting my daily life and decisions so heavily. I’m very grateful for this work and for choosing Leo to introduce me to EFT as he does so in a that feels both practical and realistic to use in my life. It is a powerful tool I believe will be an integral way of my own processing of emotions moving forward.

I was recommended to Leo by Ben Goresky (Evolving Man podcast), and I'm so glad I followed that suggestion. I've known Leo, and benefited from his facilitation for 1.5 years now, and it has been a gift that just keeps on giving.I can't speak highly enough of his dedication to his craft, and of his ability to generate results from a place of purpose and integrity. His work with people changes lives.

I found Leo through instagram of all places! I did work with him for about 4 months dealing with the break up or end of my most serious relationships.Learning about EFT (Emotional Freedom Technique) and applying it to my life has made a huge change. I have worked with a traditional psychologist for years and had made little progress.Working with Leo as a coach as completely changed my outlook on life. He is kind, caring and supportive. He is easy to get to know and makes you feel extremely comfortable. I felt supported in every step of my journey.The services and skills Leo offers are unlike any other! If you want to see results and make serious change in your life, I would highly recommend speaking with him.

Working with Leo was a turning point in my life - my relationship with myself, my body, and my business improved drastically. Leo has earned my confidence through his high level of skill and heartfelt commitment to me as a client. Because of him, I enjoy greater satisfaction in my life.