Forever Fit Personal Training & Wellness

I absolutely love my morning personal training sessions with Sherry. She is professional, provides a clean safe workout space and makes working out fun. What I love most is that she adapts the workouts to each client, so you are personally challenged for the best results during your time with her. Highly highly recommended.

Sherry is amazing and she makes me feel amazing! I have only had 5 sessions with her and the improvement she has made with my flexibility is remarkable. I am alternating with pilates and yoga, and she has been able to push me to where my body is starting to loosen and the joints feel better. I would highly recommend her as a personal trainer.

I have been training with Sherry for the last two years. When I started going to her studio, I hadn't worked out in years and didn't even know where to start. She is professional, thoughtful and makes working out FUN while stilling pushing me. I love my weekly personal training with her and would recommend her to anyone.

Sherry is a very knowledgeable and hands-on instructor. She is dynamically involved in her client’s wellbeing and helps guide them to become their best selves. I have participated in many of Sherry’s yoga classes over the years, despite the pandemic she still conducts her classes both effectively and professionally through Zoom. Sherry is also knowledgeable on how yoga can benefit different domains of your life such as mental health. She has a certification in nutrition and wellness and can create programs that are adaptable to your lifestyle. If you are looking for a well-rounded and trustworthy instructor that has various backgrounds in the field of wellness, this is the place to go!

So glad in studio classes are open again! Today's yoga practise with Instructor Sherry was wonderful for my body and mind. A great blend of stretching and exercising all the body with a little meditation/relaxation for the mind! Every class she shows individual attention to anyone who has injuries or problem areas. I've been to many gyms big and small and believe me when I say Forever Fit is the Very Best!!

I have had the pleasure of attending Sherry's classes and workshops for over 12 years now. She is well versed in Pilates, Yoga, Bootcamp and Personal Training, as well as Nutritional guidance. Sherry makes sure her classes are enjoyable as well as being challenging. She has the ability to make classes flexible for all fitness levels. Sherry is a real gem!

A peaceful Yoga morning spent with Sherry is heaven! A perfect way to start your day. I love every minute, thank you!

Sherry is awesome! I have seen Sherry for personal training sessions, group classes as well as taken part in her 30-day program on creating healthy habits. She is so supportive, so knowledgeable. She provides great resources for health, fitness and more.When seeing her for personal training, she makes the programs around my body and capabilities and challenges me in ways I would never do on my own. When the pandemic hit, she was so helpful with zoom sessions and adjusting the workouts to what I had available to me at home.I would definitely recommend Forever Fit to all my family and friends!

Sherry is a very thoughtful and inspiring teacher. Her care and attention to detail is superb! I attended a recent chakra yoga series and was blown away by how much preparation she'd put into the class. I loved it!