My Yoga At Home- Yoga, Osteopathy & Ayurveda

My husband & I have both been seeing Claudia for osteopath treatments and are very happy. She is quite knowledgeable and has uncovered reasons for many pain issues we have that we did not know were related. She is very considerate of personal boundaries while working, and sends you home with a few exercises to incorporate outside of the treatment to ensure healing progress is being made. Claudia’s end goal is to fix any issues, rather than a temporary solution that I had found with other forms of treatment. We would highly recommend Claudia & osteopathy!

I cannot say enough good things about Claudia and her services. She is an amazing Yoga instructor. She takes everyones need in to consideration during our practices. I always leave her place feeling well and invigorated, even after a hard week at work. She is also wonderful at manual osteopathy. She is AMAZING. You have to try it to understand.

Claudia is an incredible yoga instructor and a fabulous osteopathy therapist. She is knowledgeable, sensitive, mindful and caring therapist with a very professional approach!Her yoga classes are amazing, highly personalised and Claudia is super attentive to each student need.Claudia has been also treating me for a persistent neural pain and she has been going above and beyond to help me heal! She has developed a specific treatment for me that includes osteopathy, ayurveda and yoga.I don't have enough words to express my gratitude to Claudia! :)

Claudia is unlike any other yoga instructor I have known. She is incredibly hands-on and very knowledgeable about customizing poses to improve the health and wellness of your body. She brings positive energy to every class and takes a very holistic approach. She teaches yoga in such a way as to really help you to develop your own practice at home which has been invaluable for my family and I. Thank you so much Claudia for sharing your wealth of knowledge with us.

I love Claudia’s post-natal classes! Where else can you find a yoga practice that’s tailored to you and your individual needs with constant hands-on attention?I’ve been practicing yoga for almost 10 years, but since I started classes at My Yoga at Home, I have learned so much and have improved my practice, too. Claudia is warm and lovely, everything I want in a yoga teacher.

Claudia is the best yoga instructor I've ever had, she's very knowledgeable and loves helping her students achieve their health goals. You won't get a personalized practice anywhere else, she helped me improve my posture and work on my shoulders which were very stiff. Thanks a lot Claudia

I’ve attended the prenatal classes during my pregnancy and I have found that it has helped me a lot with my hip pains I was having during my pregnancy. The stretches has also helped me alot.I love that it’s a small class, it makes it more personal. Claudia is very hands on, knowledgeable, attentive, she cares about her clients, and that’s what makes her an awesome teacher! It has made my first time doing yoga an awesome experience.I look forward to starting my postnatal classes! :)

My Yoga at Home is a yoga home studio that I highly recommend to those who care about their health and want to do this consciously. Probably, in Ottawa area, there is no more such a professional, thoughtful, charismatic, and inspiring yoga teacher like Claudia Hoyos. She creates a home-like, friendly, and positive atmosphere in her cozy little studio. Claudia heals her students not only physically but also emotionally. She is always attentive to peoples' needs, listens to them actively, and treats everyone individually. Claudia is continuously looking for new opportunities to improve her skills and services. She also provides special yoga courses for pregnant women and kids. Claudia Hoyos is also an accredited manual osteopath with an impeccable reputation.Last but not least, the price is more than reasonable. Do not miss the chance to start practice yoga with My Yoga at Home! You would never want to try another place!

Claudia is so knowledgeable and warm, just overall an amazing yoga teacher!! I attended prenatal yoga classes with her and she was so good about making individual suggestions and tailoring the poses for different stages and concerns of pregnancy. Really can't say enough good things about her classes:-)