F45 Training Okotoks

I can't say enough good things about F45 Okotoks. The coaches are amazing! Super supportive, fun and help you reach your goals by helping you see you can do more then you think. The workouts are always challenging, fun and not a day is the same. The F45 community is fantastic. Everyone is so supportive and cheers eachother on. No other gym gives you this experience. I sure am happy that I walked into the door 15 months ago. I, not only lost 25+ pounds, but gained muscle, feel that I can keep up with my kids and so much more! Don't wait to give F45 a try, you will be thankful that you did!

Joining this gym 8 months ago has been one of the best investments I've made for ME. The coaches are so motivating and supportive - they really hear you and encourage you to push past your limiting beliefs and achieve beautiful things (tangible and not). The sense of community is also a huge reason I keep going back - I have grown in so many ways and it is in large part thanks to this community and the challenges and growth that is encourage here. 10/10 recommend!

I have been a coach at F45 Okotoks for close to 2 years. I absolutely love working there as not only do we have the most amazing owners and caring & knowledgeable coaches but we have also created an unbeatable community of members! We truly are one big F45 Family! I can’t tell you how many members have told me that F45 training Okotoks is the first studio/gym that they have stuck with, seen results at & love attending. I am so proud to be a part of an AllStar team & growing health & fitness community! Come check us out! We can’t wait to meet you!

I can't thank Okotoks F45 enough for the amazing community and coaches. When I first started, I was totally scared and was intimidated, but the coaches and people made me feel so welcome and I quickly felt at ease. The exercise program is always changing and is never boring or the same. I can say that I am in the best shape of my life and I couldn't have done it without this amazing gym. Love love love this place!!

I love F45 Okotoks. The coaches, the people and the workouts. Everyone is supportive and wants the best for you. The workouts are always changing so you never get bored and I really do enjoy it. The coaches are very knowledgeable and motivating- I am stronger and fitter because of F45. I know it can be daunting to walk into a new gym but you will be welcomed and the people are lovely. All ages and fitness levels- there are new moms, new dads, athletes, retirees and everything in between. Some folks ( me) are trying to lose weight and some folks are trying to gain a few pounds. Another thing I love is the amount of classes per day- some people are working out at 5:15am and some as late as 6:45pm. And you can mix it up.

I joined at F45 OKOTOKS in March 2023 after a few years of not being consistent with my exercise and having had a third child… I came into at F45 little bit skeptical because I was concerned that I might not fit into the culture because I wasn’t super fit. Once I got there it was really apparent that it Didn’t matter what your background was, how often you exercised, how much knowledge you had, they were the most welcoming, loving, authentic community I think I’ve ever experienced in this setting.From day one, Jodi was super helpful getting me set up with my membership!!! As far as the coaches go Sam, Anne, Danielle, Kyle and Kelsey have been huge advocates for me. Any time that I am in one of their classes they make a SERIOUS effort to help me if I need modifications as well as push me in ways that I don’t feel that I am prepared for (especially Jodi!!!) but once the exercise is complete, they were 100% correct.I wish I could turn back time and have Joined this community a year or two ago but I’m so glad that I found a home at F45 Okotoks now. I can’t imagine working out with anyone else!!! at this point I am just finishing up my very first challenge, and I already know that I’ve made substantial physical strength gains for myself, as well as mentally knowing how much more I can do and how much better this is for my lifestyle.

F45 Okotoks has an amazing team of coaches and have built a safe welcoming environment where everyone feels like teammates and family.All the coaches are knowledgeable and take the time to understand your goals and limitations. They are all friendly but also push you to achieve your goals. They take safety very seriously and assist you with your form to prevent injuries.Newcomers are welcomed by the staff and patrons. So if you are too intimidated to start, don’t be, get in there and the coaches will have you heading toward your personal goals. Nobody is counting your reps or noticing the weight you’re lifting, everyone is too out of breath or exhausted from pushing themselves. You won’t feel judged!!!I am not much of a gym guy but I enjoy F45 Okotoks.Cody W

I joined F45 back in September and absolutely love it! Every day is a different variation of a workout. I like not knowing what the exact exercises are until I get there. The coaches are amazing and everyone is so friendly and encouraging. Would highly recommend.

I cannot say enough about how great this gym and coaches are! It has been the only gym that I consistently go without hesitation. It changes daily so you really never know what you are doing. You will not be disappointed by joining!

I have been a member of F45 for just shy of 3 months, I wasn’t sure what to expect with the group class workout method, and it only being a 45 minute workout. I can confidently say this is one of the best workouts you will ever have. With the variety of workouts and class times they offer it will always keeps you on your toes. Definitely worth the 1 week trial if you’re on the fence.