F45 Training Delta

I absolutely love the workouts at F45. The 45 minutes go by so fast, and the coaches really give me the motivation I need. I have a bad shoulder, and they are always there to give me modifications to make sure I'm working safely and not hurting myself. It's a true team/family environment, and I can't recommend them enough

Been going to the Delta, BC location a for a couple of weeks now after positive feedback from other members.If you’re looking for a great way to challenge yourself physically, improve your overall fitness level, or looking to start your fitness journey, I highly recommend the F45 program. Awesome staff, awesome mix of programs that push you to your limits will keep motivated to stick with day in and day out no matter your age or current fitness level.

I'm loving F45 Training Delta so far! The trainers there are super positive, always encouraging and very attentive. The atmosphere is energetic and I'm loving that no two workouts are the same. There's no possible way to get bored. I highly recommend this gym if you need to spice up your workout routine and get motivated again, like me!

F45 is awesome! I have resisted doing strength training my whole life. When I started a few weeks ago I couldn't even do 1 push-up. I can now do 20! I feel stronger, more balanced, and really love starting my day with this workout.

I love everything about F45 in Ladner! Kind community, clean space and helpful instructors. I felt welcomed the moment I stepped into the space. The workouts are challenging, dynamic and accessible, no matter where you are in your fitness journey.

I just started my journey at F45 Delta about a month ago and I am loving it so far! Everyone is so positive and uplifting at F45 Delta and it makes it 10x more fun. All the trainers and athletes give it their all every workout and it’s inspiring to be around. I love the variety of workouts that F45 Delta provides in order to target every area cardio and resistance training! I’ve shared my experience with a few friends and I hope to recruit them soon!

F45 Fitness is far beyond your standard gym experience. As someone who struggled to find motivation to hit my fitness goals at traditional gyms, I cannot recommend this place enough. The atmosphere is lively, energetic and full of positive vibes, which is contagious and uplifting. From the moment I walked in, I felt welcomed and encouraged by the team.The trainers and owner are top-notch, knowledgeable about each exercise and invested in every individual's success. They are always on-hand to correct form and offer modifications that suit all fitness levels. Their enthusiasm and support added a lot to my overall experience and helped me progress through each workout.F45 Fitness inspired me to lose weight and be the best version of myself. The variety of exercises they offer made it easier for me to stay on track (even when feeling unmotivated), and I saw real results in my strength and endurance. By following a structured program, I felt more confident in my capacity to achieve my goals, and the constant accountability from the team pushed me towards excellence.Overall, I owe a great deal of my fitness success to F45 Fitness, and cannot recommend it highly enough to anyone looking for a progressive, motivating and encouraging environment.Thanks F45 Delta!!!!

Love F45 Delta! The coaches are super friendly and fun and motivating. They meet you once and remember your name without mixing it up I still don’t know how they do that! I love how they capture us working out and tag us in videos on social media and I love the variety of workouts where you can go everyday in a row if needed. Such a great atmosphere with top equipment and hard killer workouts

I recently started going to F45 Delta and I couldn't be happier with my experience so far. The coaches, Shelby and Kelsey, are amazing! They are knowledgeable, supportive, and really know how to push you to get the most out of your workout.The facility itself is top-notch as well. It's clean, modern, and has all the equipment you could need to get a great workout in. The workouts are challenging, but the coaches are always there to provide modifications if needed and make sure you're doing everything safely and effectively.I also appreciate the sense of community at F45 Delta. Everyone is friendly and supportive, and it's clear that the coaches really care about their clients and want to help them achieve their fitness goals.Overall, I highly recommend F45 Delta with Coach Shelby and Coach Kelsey. They are an amazing team and I'm grateful to be a part of their gym!

F45 Delta is awesome! The trainers are friendly and provide a high energy and encouraging environment. The facility is kept clean with regular sanitizing of equipment and high contact surfaces. With the promise for more class times in the future, I'll rate them 5 stars!