Str1ve Fitness Studio

Matt and Brent are excellent trainers! As a beginner I really appreciate the 1 on 1 training. The positive reinforcement and confidence building is fantastic. I could not be more pleased with the results since joining!

Matt gave me a great meal plan and workout routine that consistently gets me back on track whenever I need to be.

Matt has an array of knowledge and techniques to get you into a healthy lifestyle. He starts you off slow so you can understand how to do the work outs properly. Then ramps you up and pushes you. He includes diet and meal ideas. The best thing about his programs is that it holds you accountable. Definitely check him out.

Matt has helped me grow both my mindset surrounding health/fitness & my muscles. Extremely knowledgeable, and accommodating. Highly recommend Str1ve.

I started working with Matt in February 2023. Leading up to connecting with him, I was overweight, unhealthy and mentally drained 24/7.I had tried different diets and workout plans without any real, sustained success. After meeting with him in February, we put together a plan and have stuck to it ever since and it has been working exactly as advertised!Matt is great to work with and he really knows his stuff. In addition to showing or explaining how to do a given exercise, he elaborates on the little things that would easily be overlooked if you were doing it on your own. On top of that, he's a really great guy and someone you can count on to get the RESULTS you want.If that's not enough, you can count on Matt to support you, help build your confidence in the gym, learn how to eat right, and hold you accountable to stay on track.With that being said, if you are looking for a quick fix, this is not for you.If you are ready to invest your time, energy and money to get your mental and physical health to where you want it to be, look no further!

Before starting my journey with Matt at Str1ve Fitness, I was lost in the world of healthy eating and had no idea what foods to choose. My asthma and lack of exercise caused me constant pain, and my doctor was worried about my high blood pressure.To make matters worse, I lacked the motivation to make a change. I felt overwhelmed and hopeless, but that all changed once I started working with Matt.With his guidance, I was able to lose over 80lbs, improve my mental health and reduce my dependence on anxiety and depression medications. My asthma also greatly improved.Yes, it was hard work, but I now have the knowledge and tools to maintain a healthy lifestyle for the rest of my life. Matt transformed my life, and I am forever grateful for his support and expertise."

Matt provided a great program to get my fitness level back on track!

Fitness has been a struggle for my whole life. I jumped from one program to another with little results and seemed to not be able to keep any progress made. I was very disconnected with what was going on in my body. Then I started training with Matt and things changed rapidly. I started with his distance coaching program and having that accountability was huge. I transitioned to in-person training and got to experience Matt in his element. He has created a beautiful gym that you can tell he knows like the back of his hand. He helped me learn some core principles that will stay with me forever. With his encouragement, I am now tuned in to my body and know when to push for results and when to rack the weights. He breaks things down simply but isn’t afraid to dive deeper with you if you have the drive to learn. The confidence I gained in the gym with him has translated to other areas of my life and I am forever grateful.

I love Matt's distance coaching so much. It’s the most flexible yet most accountability I’ve ever had. I'm losing weight and gaining energy, and actually enjoying getting back into shape. Matt has been there multiple times a day encouraging, motivating and challenging me to stay on track. His distance coaching program is exactly what I needed right now in my life. I highly recommend it if you are like me and struggle to stay on track.

I signed up with Brent and Matt with the thought of dropping a few pounds before my wedding. They however had other plans! With some changes to my diet and exercise I was able to cut 20 lbs down in a few weeks and then bulk up an additional 5lbs to get me to that sweet spot I was looking for. They’ve also helped me to re-frame my approach to diet and exercise and internalize habits that I can sustain. 10/10 would recommend!