Kempe Fitness & Fighting

I was spending a month in cold lake for work. I signed up for the BJJ gi & No gi with a friend. We had a great time, all members were very nice to us. The instructors did an awesome job as well, they give quality training, the demos are very well detailed and they take the time to make sure that we apply the techniques properly. The gym is clean and well maintained. If you have doubts about signing up, dont wait any longer it is worth it they have a great team, I would return anytime. Thank you Kempe Fitness & Fighting.

Kempe is a Great place to train, very welcoming community and has Awesome Coach's

Amazing family owned small business with exceptional programming for kids to adults. We need more role mosels like Bernie!

Great friendly staff. They accomodate all levels of fitness.

Welcoming atmosphere for beginners to the most experienced athletes. Kempe offers a variety of fitness and martial arts classes that are sure to leave you feeling great. The owners truly care about the clients that step through that door, as well as the community they are in. The location itself is always kept clean and tidy, with easy access and free parking available.