Dynamic Motion Golf Performance

Absolutely outstanding facility! Shannon’s experience and knowledge is unmatched. She is extremely effective at explaining exercises and the benefits of them. I have been doing the stretch classes for a couple of months now and it has definitely helped my body and my golf game. I just feel so much looser after the classes, it’s incredible. The practice area is amazing and the GC Quad simulator is the very best in the industry. A truly hidden treasure of the golf industry in Calgary. Book some classes or lessons now, you will not regret it!

My husband and I had the opportunity to visit Dynamic Motion Golf Performance and we're so glad we did! I was recovering from a back injury so Shannon took me through a movement assessment. She was able to pinpoint why my body was giving me trouble and taught me different stretches to use the proper muscles instead of my low back. She was patient and very knowledgeable. She made sure I mastered each stretch before moving onto the next. My husband also had a movement assessment and took a golf lesson from Wes. Wes is very knowledgeable about the golf swing and works extremely well with Shannon to figure out your movement strengths and weaknesses, and incorporate those findings into the golf lesson. Since our visit, we both have been able to improve our strength and fitness. We highly recommend visiting this facility! Thank you both!

My golf instructor/coach Paul Horton recommended Shannon to me. Working with Shannon has been instrumental in improving my golf game. Shannon in knowledgeable, supportive and understands body mechanics and the golf swing to a high degree. We started with an assessment and it turns out there are certain basic golf movements that my body did not have the ability to perform properly. After working with Shannon weekly for a couple of months, along with some regular prescribed stretches, and a proper golf warm up routine, I now have significantly more mobility particularly in my hips, back and shoulders and am able to perform much better. Also we have worked on building in some basic movement patterns that were not coming naturally to me. Shannon also coordinates with Paul, and has taken the time to watch me during a lesson so that we are all on the same page. I am now able to find positions in my swing much easier than before. Shannon is always organized and on time, her facility is clean and has all the proper equipment. So if you are interested in improving your golf game, as well as your mobility, strength and balance I would strongly recommend working with Shannon.

Shannon is by far the most knowledgeable person I have met when it comes to the body. She has helped me come back from a nasty injury and gain/regain mobility and strength. Certain exercises and techniques gave me function in muscles/joints I never knew I could even move! She is definitely a wizard regardless if you're golfing or not.

Shannon is incredibly knowledgeable and uses her abilities to help improve my mobility. I came in very stiff and upright. She has allowed me to regain my posture and improve my golf swing. Shannon listens as well and can adapt a program around any injury or restriction. Her in depth knowledge of the golf swing makes it a seemless transition to the body and what needs to be strengthened. It has taken me 5 years to find someone with her hard to find skill set. I am glad I did

I came to DM Golf Performance Inc. looking to improve my golf game and lower my score. I've accomplished those goals; however, the benefits are much more than a lower golf score. I now sleep better, have more energy and focus, feel less stressed, and have fewer aches and pains.Shannon initially assessed my mobility, strength, flexibility, and balance and designed a training program tailored to my abilities. My program continues to evolve as I my abilities improve. I've noticed that each of Shannon's clients, young or old, receive the same attention to detail and a program specific to the individual.I hope to continue training at DM Golf Performance for years to come.

I have been to DM Golf Performance several times now. I went through the golf fitness and movement screen with Shannon, and have since returned for some training sessions. I received a training program to do at home that was tailored just for me based on the results of my screening. After a week of following my training program, I noticed a difference not just in my golf swing but also in day-to-day activities such as sitting and walking — I felt taller and more stable. Although my initial reason for visiting DM Golf Performance was to improve my golf game, I love that this program transfers so well to everyday life and makes me more aware of what muscles I am and should be using for other tasks.Shannon does a great job of making everything sound fun and simple, and always makes sure I understand why she is getting me to do something and how it will help me. It's incredible how much I've learned about my body and how it functions in just a few sessions. Her combined knowledge of biomechanics, fitness, the golf swing, and how they relate to each other is quite impressive. To boot, she's just a really nice person. I would recommend DM Golf Performance to anyone looking to improve.

I greatly enjoy working with Shannon. This will be my third winter working with her. Shannon is an excellent trainer, with the knowledge and experience to build routines to tackle trouble areas in your game as well as build programs around any injuries you may have. Personal, with multiple surgeries to my right knee, Shannon has been able to help me rebuild my strength and improve my game painlessly. I highly recommend Shannon to anyone looking to improve their health and golf game.

Just started some off season training at Dynamic Motion Golf. Doing both the fitness and the golf swing here and so far it's been going well. Giving me one or two things to work on every week so that I'm not overwhelmed with too much information that I need to work on. Signed up for 5 months, so will give an update either middle of it or end.

I wanted to increase my overall health and mobility as it relates to being active and playing golf. Shannon has a great approach and I'm already feeling stronger. I love the online content as well.