Nutrition Coach Calgary - Amy Bondar

Amy Bondar is a compassionate and joyful healer who brings a multitude of gifts to her practice. At a time when I struggled to find the right way to help myself through a health crisis, she magically appeared in my life, offering me an Ayurvedic approach to healthy eating for my body type and, most importantly, an absolute joy in the power of food for health. With Amy’s help and her considerable experience with the DeMartini Method, I’ve been able to recalibrate my own approach to my health, seeing how the things that have happened have in fact served my highest values. It is very empowering to work with Amy and also, her passion for health is very contagious (in a good way!).

I'm a huge fan of Amy's Aromatouch aromatherapy treatments! After getting cozy in her warm massage bed and fuzzy blankets, she spends between 60-90 minutes using Doterra essential oils on each of your chakras. Then she massages your feet and head making it a blissful whole body experience. I always walk away feeling deeply relaxed (my voice even gets deeper!) yet also recharged. This treatment makes a great gift for loved ones who could use a little extra TLC or care.

April 6, 2022I had recently completed some work for nutritionist, Amy Bondar, back in January and posed to her the possibility of trading services. It had been two, somewhat lost years of looking after ones self during Covid, and she seemed quite excited by the prospect, and obvious challenge of righting my health and nutrition ship. She suggested her upcoming 30 Day Metabolic shake-Up Program" as a way to make some needed changes.The program consisted of cutting out a few things that were probably doing more harm than good

Amy will impress you with her kindness and knowledge beyond your expectations. Be prepared to be blown away by how much you learn about yourself as Amy guides you on a path to wellness through her multiple channels of healing. If you found Amy, you are likely on the best path your health has ever seen.

Amy has been a tremendous help in teaching me about the power of food. I came to her after years of on and off nausea as well as a few intense fainting episodes. After a variety of medical testing, and no solutions, I was recommended to her. She was able to look closely at my diet and symptoms and then create a personalized nutritition plan for me. She is very informative, teaching me why my body reacted the way it did and how I could overcome my symptoms with a few adjustments. She is clear, realistic and so easy to talk to. I cannot recommend her enough. She has changed my daily life and I am so grateful.

I have seen Amy for both a custom nutrition plan and for aromatouch treatments and can't recommend her highly enough. I appreciate her ability to take a holistic approach while also focusing on nutritional requirements tailored to me. She's so friendly and professional and I have experienced great results working with her!

I have been working with Amy since 2010 and this is the fourth 30-day program I have taken with her. Again, it was well worth my time, money, energy and effort. Each time I take a program with Amy something new resonates with me, I have many realizations about myself and enjoy sharing with the other participants information and questions. The addition of using the ATE app allows me to see what I have been eating and drinking and allows me to reflect on what is working with my body and what is not. During the program I had a private session with Amy and it was profound. The questions she asked, the responses to my answers allowed me to see how elements of my life were impacting my food and drink choices. Definitely recommend this 30-day program and working one-on-one with Amy.

Working with Amy has been a joyful and enlightening journey. She brings invaluable knowledge to the table" and has given me concrete ways to improve my nutrition

Amy is the most wonderful nutrition coach. She customizes your plan and really listens to your needs and concerns. This is so much more than just eating; it really is about body, mind and spirit, taking into consideration all of your conditions but also your mental and spiritual well being and how it ties into overall wellness. Her essential oil treatments are amazing and my Friday appointment is the best part of my week! I have been going through a very stressful period and her support has been so valuable. What would I do without her?

Can't say enough great things about Amy!I booked a consultation with her to go over my eating habits and what changes I can make to not necessarily lose weight but to make sure my overall health is better, and the swelling in my ankle goes down.During the consultation Amy provided me with tons of valuable advice, gave me tips on what I should be paying attention to when making meals to help with my condition. I felt cared for and confident I can implement those tips and make changes to my health with Amy's help.Highly recommend Amy, her knowledge is tremendous!