30 Minute Hit

When looking for a new gym, I had a few requirements. I needed to find a place where I felt comfortable, motivated and received a good workout. I hit the trifecta signing up with 30 Minute HIT! The trainers here take the time to know your name and learn your fitness goals. They are knowledgeable, motivating, and can easily modify workouts best suited for you. The gym sets up monthly challenges and encourages you to beat your personal goals. Activities can be differentiated depending on your fitness level, so you will always feel challenged. Any stage of your fitness journey is welcome. I love my new gym, and am so grateful that I discovered this gem. 10/10 would recommend!

I adore the atmosphere at the hit. Everybody is always so inclusive and kind. The trainers here always find a way to push me past my limits and help me perform better than I ever thought I could. I have never been as confident as I am while I’m on the floor.

30 Minute Hit Vernon is my favourite gym that I have ever joined. The workout is amazing, the trainers are helpful and kind and the community is the best! I have been a member for over 5 years and LOVE IT! 10 STARS! Highly recommended!

I joined 30 minute Hit a year ago, looking to get active again and find inspiration. I found that and so much more with Kristi and her team. Not only have I found physical fitness, but the mental health fitness that I found when punching away my stress has been a game changer. Only 30 minutes to give you a full body workout with a team of supportive friends who are with you from the moment you enter the door until you finish your last stretch.

I love going to this gym! The circuit is well designed to work my whole body, it's efficient and I am done after 30 minutes! I also find the team of trainers super supportive and encouraging, they always have a smile on their faces and keep me motivated throughout a session. Thanks for a great experience!

I retired just over a year ago, and wanted to start a new routine, more focused on my health and wellness. A friend suggested I try the free trial at 30 Minute Hit. From the first moment I walked through the door, I felt welcome, motivated, and personally challenged, both mentally and physically. The workout is fantastic, with options for different levels of skill and mobility at each station, allowing for modifications if required. The atmosphere is upbeat, and the qualified trainers are fun, positive, and always encouraging me to be a little better, go a little faster, and work a little harder. I absolutely LOVE Kristi and the team at 30 Minute Hit Vernon.

Wow!!!!! If you want a positive, encouraging, and challenging workout, stop in at the 30min hit in Vernon. Can’t say enough fabulous things about all the ladies trainers here, but one thing I will say is no matter what level of fitness you are, they will encourage you to always show up and do your best!

I joined about 3 months ago now and am so happy I did! The comrodary and supportive women make we want to constantly push my limits! All the trainers are amazingly supportive and encouraging while ensuring body mechanics and form are being done safely! I'm loving feeling stronger and can't help but sweat it out to the pump up playlists! I've also utilized the kiddie corner and my daughters loved watching mom staying healthy and strong! For a busy mom who used time constraints as an excuse 30 minutes is doable! I'm looking forward to continuing to gain strength and be healthier for myself and my kids! Thanks 30 minute hit and the team!

I joined 30 Minute Hit 4 months ago not really knowing what to expect. In this small amount of time I have been able to see some major improvements in my strength and stamina in other activities. At the start of mountain bike season I am able to climb the Wall without stopping to catch my breath. 30 minute Hit works arms, legs, core and confidence and the trainers are so good at what they do!

Four years ago, my daughter and I joined Vernon 30 minute hit.It’s a wonderful environment for all women to get fit and develop self defense skills via boxing/kickboxing.The knowledgeable trainers ensure proper technique so you always get an amazing workout and continually develop your skills.I really enjoy this place and am happy to be a part of the hit community.