Positive Image Fitness

I love how the classes are small so those participating get more individual attention. Super easy to sign up for classes. My favorite program so far is the 6 week challenge.

Cheryl is such an encouraging and positive person. She is passionate and will help you achieve your goals. I highly recommend Positive Image Fitness!

Always a positive environment to workout or do yoga!

I have been a member of the Positive Image Fitness Studio for more than three years.This studio offers a variety of classes (in person & online) such as strength & conditioning, core, spin, combinations of the three as well as shadow boxing, yoga, pilates ….Personal training sessions are also offered.During the Covid 19 lockdowns, owner Cheryl Pattyn & her coaching staff made sure our training continued each day via the studio’s online live classes as well as the library of video recordings.The quality of the workouts are second to none (Of course you only get out of them what you put into them) BUT the variety of exercises are endless! I am consistently exposed to new and different ways of moving my body in order to increase my physical strength & endurance.Being a member of Positive Image Fitness has not only improved my physical well-being it has also improved my self-confidence and overall outlook on life!I consistently participate in the studio classes as well as twice weekly personal training sessions with owner, Cheryl Pattyn.Cheryl operates a studio that is non-threatening and accommodating to people of all ages and levels of fitness!Cheryl & the coaching staff are always prepared to modify exercises in order to cater to individual fitness levels, injuries & chronic ailments that may impact one’s physical abilities.Cheryl makes a point of reaching out to members for input regarding type of classes offered, timing & length of classes etc.Cheryl is 100% approachable! She makes herself accessible for discussion regarding any questions, concerns, issues that may arise.Her calm, consistent, resilient, accommodating, encouraging nature & her never-ending dedication to health and fitness are a huge part of what keeps me engaged and looking forward to many more days, weeks, months & years of working out at Positive Image Fitness Studio!Nancy Rigutto

Since going to Positive Image Fitness I have never felt better. The quality of instruction is second to none. Customized work out routines that are different with each workout gives a full body work out! Going to class and knowing that all the planning is done for you makes the gym experience easy to attend and keeps me going back for more! If you want to get back on track and maintain a level of fitness that improves both your physical and mental health Positive Image Fitness is for you and everyone you know!

I have been going to Positive Image Fitness for 3 years. I can’t even describe the amazing impact it has made on my life. I am so much more confident and I feel so much stronger physically and emotionally. Cheryl and her coaches are positive, encouraging and motivating. I look forward to working out and I love the advice and instruction provided by the coaches. I don’t worry about hurting myself because Cheryl and her coaches are always watching and instructing so I am doing exercises correctly and safely. You don’t get that kind of support working out alone in your garage. I am so proud to be stronger and fitter than I have ever been in my life at 55 years of age thanks to Positive Image Fitness. Thank you Cheryl!

The instructors are the best! Love the 50/50 classes!

Great variety in the routines offered the staff are really knowledgeable and encouraging. Everything is geared toward your personal goals no matter what that may be Small and intimate and always trying to improve. Sound advice on nutrition, mental health and total well being. I was never a gym “ goer “ but this has been a real positive experience and I try not to miss a class every weekday and I do it all online. In the summer the outdoor classes were so much fun.

If you like smaller classes where the instructors are there to help you , a wide variety of different classes weekly having options and never the same routine .. this gym is for you!! The coaches are incredible, the owner has become someone I can talk to , she is always willing to teach and always very positive!!Very welcoming space & lots to offer!!