Daily Soul

Best yoga teacher i've ever had. I've advanced my practice more in one month at this studio than the two previous years of me practicing yoga by myself/or with other teachers. Seriously the most amazing workout and beautiful space to top it off!

Beautiful Yoga Studio! Teacher/owner is amazing, what a great class. Will definitely be visiting again.

I am completely obsessed with daily soul live online yoga classes. Samantha is a great instructor and the flow of the class is perfect. I would consider myself to be a beginner when it comes to yoga, I started with trying the sculpt class and I loved it. I was intimidated to try the Vinyasa flows, but I'm glad I tried it out! I thought as a beginner it would be really difficult and that I wouldn't be able to get through it. I was able to modify each move and get through the class. Now I take one class everyday.The classes are challenging, yet flows easily for the 60 minutes. Samantha is mindful of beginners taking the classes and walks you through challenging moves and explains each pose well.The playlists for each class is something I also love. The music pairs so well with the flow and it carries you through to the end. I could go on and on about how much I love these classes. It's a great workout, physically and mentally, give it a try you will fall in love with the classes.

Re: Quarantine Virtual Classes!Before beginning to practice with Samantha, I was drawn to her presence and empathy as a human in an instant. It is these qualities among many, that continue to bring me back to her classes. Although I have always been drawn to yoga as a dancer, I have never been able to find consistency in my own practice. Sam has a way of inspiring both rigour and patience; her classes feel like home in my body and her empathy and care as an instructor encourages me to come to the mat regardless of the way my body is feeling in that particular moment. Her attentiveness and commitment to her own practice is deeply influential, and her honesty allows for these influences to seem attainable for myself, in my own ways.I am thankful for Sam and her ability to help bring me into myself, especially during this pandemic.

Nice little studio tucked away just off of eglington. The studio is very aesthetically pleasing and comes well equipped with all your yoga needs. If you need to shower after they also have you covered.The instructor is hands down the best instructor I’ve ever had. As with some concepts maybe tough to explain step by step if you aren’t the most experienced, she does a great job of communicating in such a way that they’re easy to pick up without slowing the flow of the class. Another thing is she’s always looking to her students to provide the focus on what they want to work on for the class. Class sizes vary but she does a great job of focusing on each individuals needs and skill level.

fantastic place, fabulous yoga instructor ;-)

Would definitely recommend this to anyone who is looking for the best Yoga around. Thanks agian.