Shift to Strength
59 Reviews
- Wednesday6 AM–10 PM
- Thursday6 AM–10 PM
- Friday6 AM–10 PM
- Saturday8 AM–8 PM
- SundayClosed
- Monday6 AM–10 PM
- Tuesday6 AM–10 PM
About the Business
Shift to Strength | Personal Trainer Edmonton | Online Personal Training | Shift to Strength offers evidence-based online personal training and fitness programs as well as in-person fitness training at Evolve Strength in Edmonton, Alberta, so you can be a stronger version of yourself.
Contacts
Website
Call Us
4825 89 St NW, Edmonton, AB T6E 5K1
Hours
- Wednesday6 AM–10 PM
- Thursday6 AM–10 PM
- Friday6 AM–10 PM
- Saturday8 AM–8 PM
- SundayClosed
- Monday6 AM–10 PM
- Tuesday6 AM–10 PM
Features
- Wheelchair-accessible parking lot
- LGBTQ+ friendly
- Transgender safe space
- Onsite services
- Online classes
- Appointment required
- Wheelchair accessible seating
- Wheelchair-accessible washroom
- Washroom
- Gender-neutral washroom
Recommended Reviews
Sandra Flores Zavala
20.10.2023
Shift to Strength
Luke is the best personal trainer ever! He takes a holistic approach to training and believes that every client has the capacity and potential to succeed no matter their fitness goals. Luke is extremely knowledgeable and has never left any of my questions unanswered. I have enjoyed all of the workouts he’s put together for me and he truly customizes the exercises to your fitness level. Luke has helped me learn to believe in myself and uncover my strengths and motivation. He’s helped me change my mindset, grow my confidence, and to continually choose healthy behaviours moving forward. Extremely pleased with my personal training experience with Luke and would highly recommend anyone who would like to improve their fitness and overall health to work with him!
Renzo Garcia
10.10.2023
Shift to Strength
Luke is an absolute professional - he knows his stuff and makes sure to personalize everything to your specific goals. He gives specific, prompt, and frequent feedback to make sure you stay on track. Highly recommended for anyone at any stage in their fitness journey!
Anoop Paily
05.10.2023
Shift to Strength
Luke is an excellent fitness trainer. His effort for making me fit is awesome. His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and share nutrition diet plan for having good health.
Destiney Brown
19.09.2023
Shift to Strength
Luke is the best! Started working with him last year when I was recovering from a few injuries. I’ve seen a huge improvement in my strength & mobility. Whatever your goals are he will help you achieve them! Id definitely recommend him to anyone looking for a personal trainer!
Venedict Tamondong
03.09.2023
Shift to Strength
Luke has not only been an incredible Trainer, but I consider him a friend now as well. He’s focused on your success and will relentlessly work to meet whatever your needs are. Each step of the way, he is very much invested in seeing you reach your goals and you can tell he is passionate about his craft.Choosing Shift to Strength means a feedback and data driven program, and Luke will make sure your program is backed by science - and catered to your body response - to push you as hard as you can. Couldn’t recommend working with him enough!
Mike Rees
14.08.2023
Shift to Strength
I hired Luke seven weeks ago to help me with fat loss, strength, and conditioning. His online approach is an excellent and affordable alternative to in-person coaching, and it allows me to get the most benefit possible from the equipment I already have at home. With nothing more than a bench, stationary bike and two adjustable dumbbells I've lost almost 20 pounds, have more energy and feel better overall.Luke designed three customized workout programs for me, and monitors my calorie and macro intake daily, as well as weekly video meetings. He's been very flexible working with my physical limitations, is excellent at motivation and positive reinforcement, and seems to have a personal interest in my success.I highly recommend this system and this trainer.
Shanese Macfadyen
08.08.2023
Shift to Strength
I’ve had Luke as a personal trainer for serveral months now and he has been so great to work with! I find that he really tries to connect with his clients and has an interest in their interests, he is super understanding when it comes to life getting in the way, but also is always trying to find the best ways to help you meet your goals and motivating every step of the way! I would recommend him to anyone
Heather Trafford
27.07.2023
Shift to Strength
First and foremost, Luke was incredibly knowledgeable about all aspects of fitness. He took the time to understand my goals, my fitness level, and my health history before designing a custom workout plan tailored to my specific needs. He was able to explain the science behind each exercise and how it would benefit me, which helped me understand why I was doing each movement and how it was contributing to my progress.Additionally, Luke was extremely attentive during our workouts. They constantly monitored my form to ensure that I was performing each exercise correctly and safely, and he provided feedback and corrections when necessary. He also kept me motivated throughout the workout, pushing me to give my best effort while still being mindful of my limits. All while making it fun!
Andrew O'Dell
19.07.2023
Shift to Strength
Working with Luke for over four months has been an absolute game-changer for me. He took the time to understand my fitness goals and developed a personalized regime that has exceeded my expectations. Luke keeps me on track with workouts and diet, providing consistent check-ins and support. His knowledge, dedication, and positive attitude make every session a success. Highly recommended!
B
19.07.2023
Shift to Strength
Everyday I am so happy that I reached out to Luke to help me loose weight and gain muscle. In just a little over 2 months Luke has helped me loose over 13 pounds with his professional advice and support and I am looking forward to many more months ahead! I’ve never liked working out or felt really comfortable in a gym but having pre-scheduled sessions to meet Luke at the gym holds me accountable and I feel a lot more confident now. Luke makes it enjoyable by encouraging me and coaching me to improve and I actually look forward to working out now. I’d recommend getting personal training services from Luke or any trainers under his supervision. It’s not cheap but there is no better investment than my long term health and well-being.
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4825 89 St NW, Edmonton, AB T6E 5K1
Shift to Strength