Dr. Kirstie Griffiths

I only saw Dr. Griffiths for a short while, but that was enough to understand how amazing she is! Right from the get-go, she understood where all of my associated pain was coming from and she had made slight adjustments to aid in my care. She cares for all of her patients equally and has some outstanding memory even about a small conversation we would have during appointments and she'll bring it up again when I saw her next! Every appointment with her I thoroughly enjoyed myself, not just because I love feeling the release my body needed from the adjustment, but mostly because of her! She is such a gem to be around, her professional approach is gentle but still gets the good stuff, and her personality has more clarity and shine than compared to a diamond!5 stars? Why not 100 stars?!

Dr. Griffiths taught the most amazing yoga class. As someone who generally does not like yoga but knows the benefits of it, I was originally reluctant to try another yoga class. Dr. Griffith’s session is the only yoga session I’ve finished! She has a gentle way of being inclusive and encouraging, combining breath-work and yoga. Her session was very enjoyable…highly recommend!

My experience with Dr. Griffiths and the Back to Wellness program was extremely positive. I went from having regular back discomfort to consistently feeling great by the time I completed the sessions. Through the program she helped treat the problem areas along with giving me the tools to make minor changes to my day for continued progress. I encourage anyone who has back issues to try the Back to Wellness program.

Dr. Kirstie Griffiths is a very knowledgeable chiropractor who uses a holistic, mind-body approach to treatment. She is always ready to listen and discuss any questions or concerns you may have in a genuine and open manner. If you are looking for someone who incorporates chiropractic techniques and yoga movement into your treatment regime, I highly recommend Dr. Griffiths!!!

Dr. Griffiths is amazing! She helped me with neck and back pain from a car accident, as well as acute hip pain and tightness. Her holisitic approach to care is thorough and greatly appreciated. From my first appointment through to my last, Dr. Griffiths always made me feel comfortable and created a safe space to ask questions and chat about life. Dr. Griffiths even helped me to find a new chiropractor in my new home town! I would recommend her to anyone that is seeking excellent chiropractic care.

I recently purchased the online 12 week Yoga program that Dr. Kirstie Griffiths developed to help achieve better back health. I have had chronic lower back pain/stiffness for years and none of the actions I tried before purchasing the 12 week online program have had the impact this program is having for me. The education and exercises (practice) are informative and intuitive to follow even for a never tried yoga before' 63 year old student. In the program

Kirstie (Dr. Griffiths) is not only my personal chiropractor, but she has also collaborated on a number of classes for me at my studio in Guelph - Loyobo FIT.She is a wonderful teacher, who brings compassion and understanding to her classes. She accepts all different body types, and her understanding of the human body through her chiropractic work allows her to modify for all types of different injuries and conditions.I highly recommend working with Kirstie either if you are looking to adjust your body through chiro or if you are looking to deepen (or start!) your yoga practice.9

I was fortunate enough to meet Dr. Griffiths prior to my maternity leave when she expressed interest in covering for me as a locum practitioner so I could take time off to care for my newborn twins. Upon meeting Dr. Griffiths I was confident in her skill set as a practitioner and knew that my patient base would be left in good, capable, trustworthy and competent hands during my time off. To say that I was lucky to make her acquaintance would be an understatement! Dr. Griffiths is loyal, reliable, hard-working, a fantastic practitioner and has excellent clinical judgement. She uses a multitude of different skill sets to assist her patients in achieving their health goals always going above and beyond to to help. I was so incredibly lucky to find her and have her help me maintain my patient base while I was on my maternity leave and I will forever be grateful for the care that she not only provided my patients in my absence, but the extensive help she provided me to ensure I had a smooth transition from maternity leave back to practice. Thank you, Dr. Griffiths!

I have loved my 12 week low back yoga class with Dr. Griffiths! I had never tried yoga before so I was a bit nervous walking into the first class. But then as she started to teach, all my nerves went away because of how she teaches. She shows you all different moderation's of each pose to best fit each individuals needs. She ensures everyone to only do what feels right and don't do anything that hurts. This was so important to me because my first class, I had really bad low back pain so I was unable to do all the poses. Over the past 12 weeks, not only has my pain improved dramatically, but I have the confidence to practice yoga on my own or to attend other classes. I highly recommend participating in Dr. Griffiths yoga classes, I promise you will love every minute of it!!

Dr. Griffiths is an amazing practitioner who takes time to know her patients’ at a personal level. This includes not only their physical health history, but perhaps just as importantly getting to know them as a person - their interests, their lifestyle, mental and emotional health, and more. She believes in empowering her patients to take control of their own healing and helped me do that through treatment, offering exercises to do at home, and offered me a great yoga for back pain program to assist in my healing process. She was also very open to any changes in my treatment based on how it affected me and how I felt. 10 out of 10 highly recommend!