Root to Rise Yoga & Fitness

Shannon is an incredible instructor.She goes above and beyond each session to ensure that the lesson is tailored to the needs of her clients, and their experience levels.

Shannon has held corporate yoga classes for our organization and we have had positive feedback from our staff.A note from one of our estimators who has benefited from these on-going classes:I have been taking yoga classes with Shannon and Root to Rise Yoga for over a year now. I am a 63 year old male in construction all my working life. i have had many previous health and body concerns that slowed me down and held me back. Since starting regular yoga with Shannon my mindset on what i am capable of has changed hugely. She has modified the classes to allow for what i can physically do while pushing & challenging me at the same time. A comfortable and challenging environment and knowing Shannon cares about my personnal situation has been priceless.