Body in Harmony

I asked Michelle for help with chronic back pain which had been with me for over 10 years. Over our sessions, she gave clear direction and feedback, and was very patient as I learned the stretches and strength exercises.She even recorded me in the poses so I could practice at home and stay on track. I’m now free of pain. I can’t say enough about Michelles approach. She’s a true professional, who draws on deep knowledge which she delivers with a kind and thoughtful presence.

I heard about Gyrotonics years ago and knew it was something I definitely wanted to try out. Imagine my delight (I had been randomly checking through the years), finding Michelle in my area. My first training sealed the deal. I was so impressed with her knowledge of anatomical movement. She knew how to work around and through old injuries that I had kind of given up hope on. That alone was worth a 5 star rating. The strength and freedom of movement that is developing along with a better posture is thrilling. I truly appreciate her ability to teach, challenge and encourage, all at the same time, and am eager to engage in her other modalities.

I have lower back pain. The messages and ELDOA Michelle taught me and got me in the routine of doing have made it a lot better

I have been to Michelle for both her Deep tissue and her Relaxation massages and both types of massages were excellent experiences! I really enjoyed both the massage and Michelle. She is a very kind and caring person, and this combined with her unique massage technique, creates a healing and very comfortable environment. Michelle feels like a friend, from the very first massage!I have tried the Gyrotonic class with some friends and this was a fun experience too! It was perfect for my body type and age – all low impact and controlled movements. No bouncing, no jarring. Thank you, Michelle, for a great time!

Relief of chronic lower back pain achieved with Michelle!For years I have suffered with back pain trying different modalities in attempt to find relief.A friend recommended I try gyrotonics and massage with Michelle.I was hesitant to commit to the gyrotonics because, quite frankly, I'm terribly out of shape and was afraid I might injure myself. Michelle reassured me that it was a very gentle process. The gyrotonics class provided the perfect combination of gentle stretching with relaxation techniques in preparation for massage.Gyrotonics together with Michelle's therapeutic massage has provided a life-changing experience.

I am so impressed to discover the incredible healing powers that Gyrotonis provides. I have been looking for something to stretch and elongate me for a long time! I loved being guided by Michelle as she fine tunes exactly what my body needs. Each exercise feels incredible and so rewarding. My joints and spine feels so nourished and has helped aligne my neck and ease the pains while improving my posture even after one session. It is a game charger for keeping you neck, spin and body in harmony. Better then yoga as the benefits of doing Gyrotonic improves after every session. Highly recommend to bring strenght, flexibility and harmony to your whole body. So unique and special !!!

I have been taking online Gyrokinesis classes with Michelle for the last year. I have a desk job, sitting for long hours and my back was aching all the time. The pain is now gone and my posture is even better. I highly recommend her classes! the movements are very healing and I always feel refreshed afterwards.She was always there to answer all of my questions and was very accommodating.I will be recommending too my co works!

I can't recommend this studio enough. I tried Gyrotonic with Michelle and she works miracles. I have back pain and shoulder problems and the trainings I do with Michelle help me a lot. Michelle is a great teacher and she will listen to you and find the perfect training. I train regularly with her and definitely improved.