Ang Eaton Pilates & Wellness

Ang is an incredibly instructor! From our very first session, it was evident that Ang possesses an exceptional level of knowledge and skill of Pilates. Her in-depth understanding of the body's mechanics and the principles of Pilates allows her to design sessions tailored to my specific needs and goals. She consistently demonstrates a deep commitment to her teaching, continuously expanding her knowledge base. This commitment is reflected in the quality of her instruction.What sets Ang apart is her ability to create a warm and nurturing environment during our sessions. She takes the time to listen attentively, understanding my concerns, goals, and any physical limitations I may have. This personalized approach allows her to adapt the workouts to my capabilities, making each session challenging yet safe. Ang's genuine care for her clients shines through her interactions, and it’s evident she’s invested in their progress and overall well-being. If you’re seeking transformative workouts, and an instructor who truly cares about your progress, Ang is the one you need. I can’t recommend her highly enough, and I’m incredibly grateful for the positive impact she’s had on my life.

Starting Pilates with Ang was one of the best things I ever did. When my husband and I started, we were going through a rough time trying to get pregnant. Pilates kept us fit, calm, and healthy. Our weekly sessions were challenging, but filled with fun and laughter - just what we needed both physically and mentally. When I eventually did become pregnant with our little one, Angela kept me strong throughout my whole pregnancy - our last session was 6 days before I gave birth. Ang has taught me so much about my body and how to workout effectively, and I truly cannot thank her enough for all she has done for me and my husband! She is truly one of the best instructors and people.

Angela always provides a positive and fun exercise environment where having a work out is not a chore and very insightful. I am much more aware of my core and engaging crucial muscles that help to increase my mobility and reduce the aches and pains!

Ang Eaton is a thorough, skilled and motivating 1:1 Pilates instructor. She prepares each session in advance and I always appreciate the variety in our workouts: From Mat work to Reformer to TRX. I see that my endurance and flexibility has really progressed over the last 12 months - she even helped me achieve the personal goal of being able to do a head stand for a full minute! (And I turn 49 next week!)

I have been working with Ang for a few months now and I am so impressed by her ability to instruct movement. Her application through language and demonstration is so effective and precise. My body has not felt this great in years. Ang's home studio is clean, professional and the perfect quiet spot to unwind, focus on my body and leaves me feeling empowered. Thank you Ang for keeping me feeling my best.

I have been working with Ang for approximately 6 months. Prior to my pregnancy I did Pilates regularly however after a rough pregnancy and csection I was still having difficulty with the most basic movements at 4 months postpartum. I was too nervous to go back to classes and felt like I needed more support due to the limitations and pain I was still experiencing.From day one Ang made me feel comfortable and has helped me rebuild my confidence in my body. She is always so patient and offers accommodations when something doesn’t feel good. She is very knowledgeable and knows exactly which exercises are needed to help rebuild the areas I was struggling with.After every single session I feel better, happier and more energized. Plus she’s a delight and we have lots of fun!I would 100% recommend Ang, especially if you are postpartum looking for a way to feel better and connect back with your body.

Angela has been absolutely instrumental helping me recover from a torn miniscus. I was especially astounded that she spent so much time researching my issue, even reaching out to my physiotherapist to make sure a safe Pilates plan was in place for my forward recovery. It’s only been a couple of months and I am already pain free and moving again! In addition, as a human being, Angela just honestly cares. She cares how you feel physically, she listens, and she is incredibly gentle. It’s a gift to go to her private lessons and I always leave feeling strong, capable and supported! She is a rock star!

Coming into Ang Eaton's studio off of my first ever back issue was exactly what my body needed. She guided me at the exact right pace and watched for weakness' and explored strength. I have progressed more and more as time has gone on and my confidence in my movement has only improved because of her kind encouragement. Utilizing all forms of strengthening and lengthening that is offered in Pilates I am always amazed with her knowledge of the human form. I learn so much every time about myself and pilates itself. Who knew there were so many uses for balls of all sizes!

Working with Ang is a gift. She is extremely knowledgeable and professional and it is clear she loves her work. I’ve had a chance to work with her in boot camp, one on one and online and have enjoyed all formats. Our sessions are a highlight of my week.

Ang has a natural intuition and desire to help which is so genuine and warm that you can't help but want to work with her.She is driven by the needs of others and has an incredibly healing presence which I have benefited from for years.She supports and inspires me to love my body and be gentle with my heart and mind. Self acceptance and continuous improvement are the essence of her teachings.She is dedicated to continuing her education and as a result Ang is one of the most knowledgeable instructors I have ever worked with. I trust her implicitly.The atmosphere in her home studio is professional, calm and welcoming. She is always prepared with an incredible sequence. Technically she is spot on! Her queuing and teaching style are second to none and she has modifications for any special needs.If you are in search of a fantastic Pilates coach and partner in wellbeing, you really need not look any further.Luv U Ang!