Peak Training + Rehab Studio

Becky is an amazing fitness coach. I’m doing the Bike Fitness classes. Gives each person in the class some focus, especially with proper technique. Really love the pace and not too many fiddly drills to remember, keeps it simple and effective. Solid music choices too! Volume is cranked when really going for it and then chill for the cool down, little touches like that are great!

I was really impressed with the space, equipment and knowledge of the trainers. I have been taking part in the Peak Ready small group class with Steve and loved the different elements of the workouts he had planned. Great for both beginners and experienced gym goers. Would highly recommend!

Meaghan brings a level of compassion and creativity to her work! Her comprehensive and customized approach helps her clients grow and meet their goals. Over the years she has coached me through a complex and chronic knee injury. We found ways to train that involved limited knee flection and interesting ways to train my upper body while healing from a fractured elbow. She understands body mechanics and then does additional research to create a program specific to you. After all everyone has different strengths and weaknesses to overcome. I would highly recommend Meaghan to anyone seeking to take their fitness and wellness routine to the next level.

Meaghan is helping me build back my mobility and strength after a bike accident. Her depth of experience is incredible. She listens to me and has built a custom program just for me that is making me strong and helping me ride again. Thank you Meaghan!

I have been receiving training here for 3 months and just renewed for another term, and HIGHLY recommend PEAK TRAINING. The trainers are all highly educated and knowledgable.I train with Steve (an encouraging trainer, who designs fun and motivating sessions) who has been helping me return to sports from an injury. I have had a fantastic ski season as a result!On a side note - the space is also quite beautiful to train in. Spacious, clean, great equipment, with a lovely view.

My friend and I have been doing partner training with Makenzi for almost a year now and I can not even describe how life changing it has been. For me personally, I had zero experience going to a gym or doing either strength or weight training and therefore was quite apprehensive initially. Makenzi has created a balance of supporting my education and progress while pushing me to achieve my goals. Every session is positive and inspiring and I would give the highest recommendation to Makenzi personally and Peak Training as a business!

Attended the mountain bike strength class and it was amazing! The studio is firstly so clean and bright, its a great environment and Katrina was so welcoming and knowledgeable. The class was great for learning new ways to get stronger and more explosive on the bike. 10/10 would recommend!

I came to Meaghan and her team after a shoulder injury! Alison as a Physio and Meaghan as a Kinesiologist helped to strengthen and stabilize my shoulder. I have trained with her for over a year now. My body now feels as strong as it ever has and I am always looking forward to my next session in her gym!!!

I have been going to classes at Peak Training since January for Katrina’s Mountain bike strength training classes.When I signed up for my classes Meaghan was really helpful with putting me in touch with my instructor to discuss the details on the class.The experience I’ve had so far at Peak Training has been excellent classes have been fun and informative and a great workout.Highly recommend Peak Training for your fitness needs.

I’ve been going to Makenzi’s TRX Strength + Sweat class and absolutely love it. The exercises are creative and she gives great instruction and encouragement. Love the space itself also and I look forward to trying more classes at Peak!