New Element Training

New Element Training is a great facility with friendly and knowledgeable staff. The staff walk through all of the exercises with you, explain which muscle is targeted, and how it will benefit your body. They are encouraging and push you to complete the workout. Each machine is catered to your personal measurements which efficiently isolates muscles for a more effective workout. I highly recommend this facility!

I first stumbled upon New Element Training as a way to do a concentrated work out (30 mins — working to failure) as I did not have time in my schedule to commit to the gym (also, I dislike being in such crowded areas, and in my experience there is max 6 people in there at a time) — as a 30 year old woman I am one of the youngest clients, but I encourage anyone and everyone to take advantage of this method. As this is weight training, you will still need to keep active, but I have never felt stronger. My body is reconstituting, it’s fairly priced, and I can tell that it’s improving my own connection to my body in the most manageable way possible. Thank you, Andrei and team!

As a believer in the science behind High Intensity Training utilizing very slow movements (i.e. each repetition being 20 seconds) and the corresponding health benefits that result from this unique training method, I sought out a facility that provides this type of training in a one on one quiet environment.I feel blessed to have found New Element Training (NET). Both Andrei and Thomas are extremely knowledgeable and passionate, keeping your intensity up throughout the workout to a level you can't achieve on your own while at the same time ensuring you maintain proper form so that you get the most out of your workout.5 weeks in with only once a week training, I love the physical changes that I can already see but what I'm most excited about is the change in how I feel. I feel so strong with a real uptick in my energy level, in addition to a sense of mentally clarity and calmness. I drive 45 minutes each Saturday to visit NET, that's how unique this team and facility is. I look forward to being a long-term client of New Element Training.

I am a senior living in Toronto. I was looking for an HIT gym with good personal training to work on my muscle health and fitness. Good High Intensity Training with proper and safe equipment is hard to find in Toronto and when you do it is very expensive. I dropped in to New Elements Training on University Avenue and immediately knew I had found what I was looking for. The equipment is state of the art, the facility is immaculate and the cost is reasonable.Andrei and his staff are welcoming, friendly and know what they are talking about. Andrei is very good and educating and advising you on how to get the most from your workouts in the shortest possible time for optimal health and fitness. If you are looking for a professional facility to get serious results give Andrei and New Elements a try…the first session is free.

I walked 16 km yesterday with out pain! New element made that possible. Andrei focused on my goal and in less than 2 months I am pain free and able to dance on my trampoline, run with my grandbabies" and sleep pain free. The work outs are extremely difficult

I have been using high intensity weightlifting for 25 years. I now go to 88 Prince Arthur st ....new element training ....im 81 and its been a life saver for me. I highly recommend New Element Training and a HIT work out .....

I really enjoyed the workout that i was prescribed to do. Normally I dislike using machines however I was pleasantly surprised to find out that the machines in use did not restrict range of motion or inhibit movement of any kind. The staff were professional and friendly, and definitely seemed very experienced in their knowledge of exercise technique. As an athlete of rugby the workouts that can be achieved from the machines are very functional and the staff take into consideration what your goals are and do their best to help you achieve them. I was impressed with the workout I did and could feel the effects from it instantly. I would definitely recommend this gym to people of all calibers.

This new facility has some interesting equipment, and very knowledgeable staff. I have been to different workout facilities and I find that these new machines target desired muscle groups and are very accommodating to the amount of weights you can use during a workout session. Instead of the usual 5lbs weights increases, these equipment have the choice of 2lbs increase which can make it less intimidating and more manageable to optimize any workout routine. The day after my introductory workout session, the muscle groups that I had worked on with the trainer were very sore. This just shows that these machines are doing its job for isolating the muscle groups that were being used. All the staff was very friendly, accommodating, detailed oriented, and challenges you to work your best to ensure you reach your desired goals. I definitely recommend this facility to others, and will come back myself. On top of everything, as a bonus this place is just minutes away from the subway and streetcar stop which makes it very accessible to commuters.

New Element Training is a brand new facility with a wonderful staff roster. Each staff member was friendly, approachable and not to mention knowledgeable when asked for help or questions on fitness. I absolutely loved all the machines as well. They're not your everyday average machines, these are extremely specific on working particular muscles and definitely ones that I felt work better than those that you come across at a normal gym. I highly recommend New Element Training to people of all abilities and to anybody looking for a very specific workout. I see a bright future for this place!

Let me start by saying that I'm considering moving to Toronto to be able to go to this gym. However, I live in Charleston, SC and train virtually with Andrei and his team. When I started I was overweight and out of shape. Andrei introduced me to a dietary Metabolic Reset Program he ran and which I participated in. I also began twice a week strength training. Andei's serious and well thought out approach to food management and exercise has proven to work. I've lost 20 lbs and have become significantly stronger. I would encourage anyone, no matter your current state of fitness, to utilize the resources that come with New Element Gym. If you follow them it will be transformative. I look forward to continuing my training and participating with the various programs which are offered in the future. Just do it, it's going to be a big improvement in your health and well-being!