Island Optimal
45 Reviews
- Thursday10:30 AM–1 PM, 1:30–5 PM
- Friday9 AM–12:15 PM, 12:45–4 PM
- SaturdayClosed
- SundayClosed
- Monday8 AM–12:15 PM, 12:45–4 PM
- Tuesday9 AM–12:30 PM, 1–5 PM
- Wednesday9 AM–12:15 PM, 12:45–5 PM
About the Business
Home | Island Optimal | Nanaimo, BC. | Welcome to Island Optimal Health & Performance leader in physical health and athletic performance. Sign up Today!
Contacts
Website
Call Us
+12507564647
5271 Rutherford Rd, Nanaimo, BC V9T 5N9
Hours
- Thursday10:30 AM–1 PM, 1:30–5 PM
- Friday9 AM–12:15 PM, 12:45–4 PM
- SaturdayClosed
- SundayClosed
- Monday8 AM–12:15 PM, 12:45–4 PM
- Tuesday9 AM–12:30 PM, 1–5 PM
- Wednesday9 AM–12:15 PM, 12:45–5 PM
Features
- Wheelchair-accessible parking lot
- Wheelchair-accessible entrance
- Appointment required
- Wheelchair-accessible washroom
- Washroom
- Gender-neutral washroom
Recommended Reviews
Angela Meredith
12.10.2023
Island Optimal
So much more than a gym! Island Optimal is so welcoming, helpful and informative. I’m so glad I signed up and looking forward to seeing the results as I progress.
Sarah Charles
16.09.2023
Island Optimal
Great instructors! The classes are challenging and fun. Love all the gym space and variety of exercises and equipment. Highly recommend checking out a class here!
Mercede Campbell
14.09.2023
Island Optimal
The team at Island Optimal fitness is fantastic! I love going to the classes there, the gym is always clean, and the people are so friendly. Highly recommend!
Joanne Doyle
13.09.2023
Island Optimal
I have been attending Lesley's core class off and on for the past year. She is an amazing teacher, so knowledgeable and helpful! I don't particularly enjoy exercising, but when someone as phenomenal as Lesley can guide me, and several others, through an hour long class--not only do I give her kudos for keeping my interest, but I thoroughly enjoy the after effects of the class! Amazing!
dwayne bell
06.09.2023
Island Optimal
I absolutely love the 30 minute tabata classe. It is short enough to fit into a lunch break but it is a great workout. There are options at every station to push yourself harder if you want to, and there are always variations to accommodate for injuries etc.Grace
Christin Taylor
16.08.2023
Island Optimal
Love the Performance Center! I was hesitant to try something new but have been beyond happy with the classes that I have tried. The professionalism and knowledge of the instructors is miles above what I have experienced in other fitness centers. They are there to encourage and support as well as ensure your form is correct to prevent injuries and maximize results. Highly recommend!
Emma Henderson
27.07.2023
Island Optimal
Classes are amazing. Teachers are friendly, welcoming and incredibly knowledgeable. They help you out with form and can help with modifications if needed. I’ve only taken classes, but love them and the equipment is great. Would highly recommend trying it out if you are looking for a new gym.
Megan Ramstad
24.07.2023
Island Optimal
Wonderful clinic and staff. Receptionist was kind and funny. Amazing acupuncture with Ozge. Seriously the best in Nanaimo. Calming, warm and inviting space. Treatment was relaxing and just what I needed. She made this momma feel human again. I can not wait for my next treatment!
Patrick Beattie
22.07.2023
Island Optimal
Dr Man-Yee is fantastic. I have never had a doctor that listens to me and comes up with a treatment that suites my life style . I would never hesitate to recommend her. Along with Dr Man-Yee the support team goes above and beyond to help .Patrick BeattieNanaimo
Bonnie Johnson
11.07.2023
Island Optimal
The workouts are just fantastic! The instructors are knowledgeable, very friendly, and very helpful. The group fitness classes are the best I have ever participated in.
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5271 Rutherford Rd, Nanaimo, BC V9T 5N9
Island Optimal