ACCEL Strength & Conditioning

Coach Holly is incredible! She meets you where you're at and works with you to make and meet realistic fitness goals. Working with her changed my perspective and approach to exercise, from something to get over with to something I'm excited about! Holly's approach is holistic: combining physical and mental well-being. I highly recommend working with Holly and Accel!

Worked with Holly in the lead up to the 2016 Paralympics. You could not ask for a better person to take you on your health and fitness journey. The cherry on top is she also just happens to be one of the nicest people on the planet!

Holly is a true gem! Not only is she an extremely knowledgeable and skilled coach, she is such a beautiful person with a contagious energy and the biggest heart. Working with her will change your life!

Coach Holly! I would absolutely recommend her to anyone and everyone! It's her personality and knowledge that sets her apart. She has always been so encouraging, supportive, friendly, and is everything you look for in the perfect coach!! She truly will guide you and put you on a path to reach your athletic goals. Holly is down-to-earth and puts you at ease" when she talks. If you're looking for a coach

Finding Holly & Destiny has been so refreshing after a series of coaching experiences which used one-size-fits-all approaches. Contrary to others, Accel's approach is empowering, individual, and adaptable. I can change things depending what's going on in my life and feel marked progress without weeks of pain and injury. One day I'll make it to Victoria to join in the Strides and Sips :)

I have worked closely with Holly in Photography and Videography of her services. It is obvious that she is passionate about her community and clients as well as extremely knowledgeable on all things fitness. ACCEL is a wonderful company to work with! Highly recommended!!!

Holly is a wonderful and positive person . Love her content on Instagram .

Holly runs a truly exceptional business led with passion and strong expertise. Injury prevention is so crucial and would recommend anyone diving into running to sign up and be coached by her.

Holly is amazing ! She tailored my strength program to help me meet my specific running goals . I appreciate Holly’s attention to detail , ,sense of humour and makes training fun and dynamic !

I have had the please to both work with and been coached by Holly. Given that she is also my big sister, from day one she has been a huge support in getting me to reach for my athletic goals. Her cheering and coaching at all my track meets has never been forgotten and allowed me to run faster than I thought my legs could possibly handle. Then working with the business during its start-up stage gave me so much joy being around a woman who is so passionate to provide her talent to all the female runners out there. Holly is a natural coach and a huge inspiration for so many, including myself. I’m so grateful to be her sister, co-worker, and very first client from the day I could walk!