StrongHouse Coaching Benson St, Nepean, ON K2E 5J6

StrongHouse Coaching





8 Reviews
  • Thursday8:30 AM–8 PM
  • Friday8 AM–4 PM
  • SaturdayClosed
  • SundayClosed
  • Monday8:30 AM–8 PM
  • Tuesday8:30 AM–8 PM
  • Wednesday8:30 AM–8 PM




StrongHouse Coaching Benson St, Nepean, ON K2E 5J6




About the Business

Personal Training | Stronghouse Coaching | Ottawa | StrongHouse Coaching offers in-person and virtual personal training, nutrition coaching, and stretch therapy for busy professionals of all ages. We make it easier for you to live your best life!

Contacts

Call Us
Benson St, Nepean, ON K2E 5J6

Hours

  • Thursday8:30 AM–8 PM
  • Friday8 AM–4 PM
  • SaturdayClosed
  • SundayClosed
  • Monday8:30 AM–8 PM
  • Tuesday8:30 AM–8 PM
  • Wednesday8:30 AM–8 PM

Features

  • Wheelchair-accessible parking lot
  • Washroom




Recommended Reviews

Terry Davies
08.09.2023
StrongHouse Coaching
Victoria is dedicated to her clients' health and the achievement of their goals. Perceptive and knowledgeable, she targets key development areas with precision. She is a delight to work with and I look forward to our a regular sessions. Regardless of my age, (I am 76) Victoria has managed to make us" feel that we are working as a team. In over a year of training
Maria Radford
24.08.2023
StrongHouse Coaching
I have had Victoria Elliot as a personal coach since early February, 2021. Each month she changes the exercises she assigns. I can access them on line and she can keep track of my workouts when we aren't working together. I see this exercise as essential as I am a 77 yr old cancer survivor. When I am not feeling well enough to do a full workout Victoria modifies the program for that day with very little notice. She allows make-up classes when I have to miss as well. The exercises are functional strength training with breathing and proper positioning emphasized. She knows and explains exactly which muscle groups she has me working on. I not only feel stronger, I sleep better and I have more confidence when doing daily activities. I have has personal coaching before but never have I had someone who understands what I need and can encourage me to achieve my fitness goals.
Helene Hebert
22.07.2023
StrongHouse Coaching
Coach Victoria is by far the best fitness coach I have EVER had. Her approach is so unique, and she is so knowledgeable. What she teaches worked wonders on me. Because of her, I can still dig out gardens for myself and my customers even though I am 7 months pregnant. This is so important to me because I have a new business as a Garden Consultant. If you would have told me it would be possible a year ago, I would have never believed it. She is simply amazing and I cannot recommend her strongly enough! Working with her was so worth the investment!
Jessica Sinclair
10.07.2023
StrongHouse Coaching
As a working mom with a busy toddler - I simply can't make much time for myself. Tori has been a life saver to me by enabling me to focus on myself, my strength and my wellness so I show up best for my myself, my family and my work. Her packages are flexible and importantly, I'm able to save precious time (virtual sessions mean I don't have to go to the gym). I've been training with her for a number of years now, and I can attest to her willingness to go above and beyond, coach with intentionality and push her clients in all the appropriate ways while still being extremely likeable! I highly recommend Stronghouse Coaching!

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Benson St, Nepean, ON K2E 5J6
StrongHouse Coaching