Crosby Strength & Conditioning 14 Strathy Rd, Ajax, ON L1S 2V1

Crosby Strength & Conditioning





40 Reviews
  • Thursday10:30–11:30 AM
  • Friday10:30 AM–1 PM, 4–7 PM
  • Saturday9:30–11:30 AM
  • SundayClosed
  • Monday9:30 AM–1 PM, 4–6 PM
  • Tuesday9:30 AM–1 PM, 4–6 PM
  • Wednesday9:30 AM–1 PM, 4–6 PM




Crosby Strength & Conditioning 14 Strathy Rd, Ajax, ON L1S 2V1




About the Business

Crosby Strength & Conditioning | Main Home page for Crosby Strength & Conditioning located in Ajax, Ontario.

Contacts

Call Us
+12899288662
14 Strathy Rd, Ajax, ON L1S 2V1

Hours

  • Thursday10:30–11:30 AM
  • Friday10:30 AM–1 PM, 4–7 PM
  • Saturday9:30–11:30 AM
  • SundayClosed
  • Monday9:30 AM–1 PM, 4–6 PM
  • Tuesday9:30 AM–1 PM, 4–6 PM
  • Wednesday9:30 AM–1 PM, 4–6 PM

Features

  • Wheelchair-accessible parking lot
  • Wheelchair-accessible entrance
  • Wi-Fi
  • Appointment required




Recommended Reviews

Ryan Personal
19.10.2023
Crosby Strength & Conditioning
True CrossFit gym with a great open space, everything anyone would need to reach their goals, including a knowledgeable coach, friendly support group, and great location with easy access on/off the highway. It’s my third gym in a few years and will be my last. Highly recommended!
Evangeline M
11.10.2023
Crosby Strength & Conditioning
The training here at Fat Bottom CrossFit is superior. The coaches are truly passionate, dedicated, and insanely knowledgable. They have modifications for every exercise and they've fostered an inclusive, motivating, and familial atmosphere. I have trained with others and tried other gyms but Fat Bottom blows everyone else out of the water. I can't recommend Fat Bottom highly enough.
Tiffany Allen
09.10.2023
Crosby Strength & Conditioning
I have never worked so hard or felt so satisfied after any workout. I have played elite sports all my life including university/varsity level sports and this is by far the best and most knowledgeable training I have ever had. This is not your ordinary gym. The knowledge and coaching you receive from this gym is incredible. They push you to be the best you can be by breaking down movements, making sure you have proper form to prevent Injuries while obtaining maximum performance. I have had a lot of injuries during my younger years as an athlete that have hindered me from doing certain movements but the coaches have taken their own extra time before and after class time to work with me so I can work out pain free and properly. They go above and beyond to make sure every member is working towards achieving their goals. No matter what your goals are, they will make sure you achieve them! The programming each day is well planned and thought out. This gym has a fun, positive, small community vibe that makes you feel extremely comfortable. I never had a better experience than this. Every class keeps me wanting to come back for more!
Tracy Ann Wilkinson
23.09.2023
Crosby Strength & Conditioning
The coaches at this location changed my outlook at life. Not only are they great trainers but they are passionate about what they do and endeavor to make sure that all goals are met. If you are looking for a place to train that is inclusive with a great community this is it. They welcome any fitness levels
Ryan Barbeito
12.09.2023
Crosby Strength & Conditioning
I've been coming here for just over a month now, it's a great gym and a great community. Great workouts, knowledgeable coach and a great location. Within the month, i've noticed changes in myself, was able to speak with the coach to get an understanding of what I need to do in order to achieve my goals, and have knowledge in both pre and post workout stretches and therapy to prevent injury and get me prepared for the next day. Everyday is a new challenge and look forward to each obstacle I can get over.
Romeo Chadley Crisostomo
29.08.2023
Crosby Strength & Conditioning
Hands down the best gym in town. The coach is highly recommended. His knowledge and professionalism is above and beyond what I can explain. He will truly bring out the best in you.
Lucy Auciello-Fic
20.08.2023
Crosby Strength & Conditioning
Great place to workout and improve on your skills. Good location and amazing facilitie with a large variety of equipment. Coach James is very knowledgeable and extremely innovative. Always finding ways to help us work on our technique which is a huge focus at this box.
Charlene Parado
04.08.2023
Crosby Strength & Conditioning
I love this gym! I have been working out on my own for awhile because I hadn’t found a gym that was focused on skill and on injury prevention at the same time. At Crosby strength the Coach makes sure to have us focus on mobility as well as technique. I love the community and how COVID safe it is with small class sizes. They focus on making sure each athlete improves and I really appreciate that. I’m glad I went for a trial class and encourage everyone to just try it.
ash s
23.07.2023
Crosby Strength & Conditioning
Avoid this box at all costs! They will act like they are on your side until you become a member. Owners are often late for morning classes, cutting the one hour workouts into 40 or even 30 minutes.The communication with me was extremely unprofessional, often including degradation and racial comments to myself and other members of color.At the end of the day when I go workout I want a welcoming and positive space. Having committed to trying this place out, I endured coming here for 6 months until deciding to leave for Lifetime fitness (much happier there). After which, the owners are trying to force me to pay for one year despite never having signed up for a year. Beware!!
Daniella Naumovski
21.07.2023
Crosby Strength & Conditioning
I've been with Coach and Martine for a while now and their commitment to their athletes is unmatched. They have a devotion to the art of working out and have helped me immensely. They believe in me when I don't believe in myself! Their teachings, strategies and approaches always help you strive for excellence. The knowledge and expertise that they possess is outstanding! As an athlete performance is very important and when I go day in and day out, I feel strong! This is extremely key that you feel good about yourself and feel powerful as this often transcends into other parts of your life! This is not simple or easy but will absolutely make you be better and do better. Plus they have the cutest, little coach ever!

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14 Strathy Rd, Ajax, ON L1S 2V1
Crosby Strength & Conditioning