Fleming Fitness

Fleming Fitness is amazing!Patrick is so helpful, caring and very quick to answer all the questions and concerns!Anna is a great professional! Always punctual, patient, creative, organized and just so so kind!!! Absolutely love her!Fleming fitness definitely deserve 5 stars, if not 10! :)

I was in a motor vehicle accident in February this year and had physio at the Rehab Centre and at home for a few months. My OT recommended I go to Fleming to further my strengthening. Mia has been amazing and caring and patient with me! I am feeling stronger with her glute and core exercises in just two and a half months. Thank you Patrick also for your help in getting this organized and for being so caring.

Sam at Fleming Fitness was terrific!I am trying to control Rheumatoid arthritis through exercise and diet, and to stop using prescription medications.Sam helped me build core strength, and work on stabilization. He was knowledgeable, and professional, and created workouts that fit my needs.Within weeks I was feeling stronger, and more flexible.Everyone at Fleming Fitness was friendly, caring, and welcoming. I highly recommend them.

Fleming Fitness continues to support my improving well-being and physical health thanks to knowledgable and dependable staff, as well as a top-notch facility. Highly recommend!!

I have been coming to Fleming fitness since 2018, and it was one of the best decisions I ever made. Working with Alyssa and Megan has been a fantastic experience that has boosted my confidence and improved my mental and physical health.They continue to play a crucial role during my MVA recovery. As a student and healthcare worker, they consistently accommodate my schedule. They genuinely care about their clients.Their office administrator Karen Roussel and business owner Pat Fleming set the tone of the office, and it makes a world of difference.The equipment and gym are always kept clean. I feel safe each visit.Seriously cannot recommend this place enough. Fleming Fitness treats you like family.

I started masters swimming a few years ago to improve my health and fitness. I approached Pat Fleming about helping me with a program for injury management/prevention and to improve strength, flexibility and muscular endurance with a goal of ramping up my performance in the pool. After following a program there, under the care and direction of their extremely professional and knowledgeable kinesiologists, I won a totally unexpected three gold medals at the 2023 Canadian Masters Swimming Championships in Calgary. Fleming Fitness exceed my expectations-a 5 star rating is not enough! Many thanks to Christian, Adrien, and everyone at Fleming Fitness!

Had Fleming fitness personal trainer come to my house after a car accident and even though I only dealt with them for about 4 months, the trainer Kevin taught me some very useful exercises to help me deal with the pain. Totally recommend Fleming Fitness, they go over the top to make sure everything is going the direction you need to go. Pat is also one of the most caring people you’ll ever deal with. Definitely amazing with his customer service. Thanks guys :)

Following multiple orthopedic surgeries I was referred to Fleming Fitness to arrest physical decline and improve fitness level while carefully avoiding further injury. Truly a remarkable organization for physical and mental rehabilitation.

I loved everything about Fleming Fitness! My kinesiologist was Anna and she was so lovely to work with and made my first time getting back into exercising after my injury easier. She made me feel comfortable before moving on to another routine. She truly cares about your needs and went over and beyond to make sure I had all the right information that I needed to be able to implement what she was teaching me in my day. And Pat as well is very pleasant, professional and helping. He is always quick to respond to any inquiries! Thank you so much!