Tamara J Training - Strength & Conditioning Coach
34 Reviews
- Thursday10 AM–7 PM
- Friday6 AM–3:30 PM
- SaturdayClosed
- SundayClosed
- Monday6 AM–7 PM
- Tuesday10 AM–7 PM
- Wednesday6 AM–1 PM
About the Business
Tamara J Training | Calgary, Alberta | As one of Calgary's best personal trainers, Tamara can help you level up, no matter the discipline that you choose.
Contacts
Website
Call Us
+15878483348
4109 11 St SE, Calgary, AB T2G 3H1
Hours
- Thursday10 AM–7 PM
- Friday6 AM–3:30 PM
- SaturdayClosed
- SundayClosed
- Monday6 AM–7 PM
- Tuesday10 AM–7 PM
- Wednesday6 AM–1 PM
Features
- Wheelchair-accessible parking lot
- Onsite services
- Online classes
- Wheelchair-accessible washroom
- Washroom
- Gender-neutral washroom
Recommended Reviews
Randy Larkam
21.10.2023
Tamara J Training - Strength & Conditioning Coach
Tamara put together a rehab training program for me after my knee replacement surgery so I could get back to water skiing. I’m very happy to say that the exercise program she set up for me strengthened my knee and particularly added lateral strength that my regular routine lacked. Thanks Tamara!
Wesley Linfitt
11.10.2023
Tamara J Training - Strength & Conditioning Coach
Knowledgeable about fitness and can answer all your questions and can direct you to were you want to be with your fitness goals. Very happy with my training as it easily fits into my lifestyle :)
Moji Ajele
07.10.2023
Tamara J Training - Strength & Conditioning Coach
Powerful, and effective. My body has gone from stiff and inflexible to nimble and agile. Tamara is a true professional. Her program is effective and she cares deeply about her clients. I have trained with Tamara for about 2 years now. In that time, I have gotten stronger and accomplished many of my fitness goals. I highly recommend the services of Tamara J fitness.
kitty angel
29.08.2023
Tamara J Training - Strength & Conditioning Coach
My chiro told me I needed a PT to continue the rehab of my injuries. I had tried 3 trainers and end up choosing Tamara because of the three Tamara really listened to my need and tailored my plan based around my injuries. She worked with my schedule and understood what I needed out of our sessions. Would recommend her for anyone that is looking for a PT.
Paige Farnham
22.08.2023
Tamara J Training - Strength & Conditioning Coach
I trained with Tamara for 5+ years and training with her was my favourite part of the week. She guided and assisted me through multiple major surgeries which included a detailed rehab and prehab" program written by her. She always put in the extra time to figure out what the best plan of action was. She is extremely knowledgeable and educated. I would recommend her to absolutely anyone
Teleute
08.08.2023
Tamara J Training - Strength & Conditioning Coach
After a program of physio to rehab an injury, I felt fine in my day to day life but not ready to really push it by going back to sports. I started looking for a trainer to bridge that gap between an injury being healed and it being able to deal with full workout intensity again. Tamara is exceedingly knowledgeable, but also goes beyond what she already knows to find out about you and how to adapt her knowledge into your life and your goals. With her help and the nice weather, I'm excited to get out this summer and do everything I love!
Dele A
02.08.2023
Tamara J Training - Strength & Conditioning Coach
I have been training with Tamara for over two years. As a long distance runner, I needed to develop good form with strength to make it an enjoyable long term activity. Tamara has helped me achieve that. She adapts quickly to her client's needs and quite versatile. She's professional in her approach and very friendly. Happy to recommend Tamara as a fitness coach.
Jia S
23.07.2023
Tamara J Training - Strength & Conditioning Coach
I have been training with Tamara for almost a year and a half. Strength conditioning gives you motivation to continue your fitness journey. Tamara has kept me moving. Her cheerful attitude makes the training time go quickly. She is professional yet kind, patient and understanding.Thank you for the commitment and dedication towards athleticism, Tamara. You are a genius!
Svetlana Yanova
21.07.2023
Tamara J Training - Strength & Conditioning Coach
I was experiencing knee pain and needed a professional to advise me on correct way to exercise so I can strengthen that knee. I am so happy I found Tamara! Her knowledge, energy and engaging attitude during the classes helped to almost completely eliminate the pain in a very short period of time. She gave me lots of great tips on stretching, took into account my physical abilities and limitations. Highly recommend Tamara!
Selene Taylor
19.07.2023
Tamara J Training - Strength & Conditioning Coach
Tamara was referred to me by a colleague and I have been seeing her for almost a year now. I can't recommend her enough. She adapts quickly to her client's needs and meets them where they are at on the specific day. I have recommended her to family and friends. She has helped me become stronger in different ways and has adapted to my previous and current injuries. Going to training is always a highlight of my day!
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4109 11 St SE, Calgary, AB T2G 3H1
Tamara J Training - Strength & Conditioning Coach