HIGH METABOLIC CLINIC

High Metabolic Clinic helped me better understand my relationship with food, and why I was unable to loose weight before. Their approach is completely different from anything I have ever experienced with a weight loss clinic. They made me not just understand why I was making the choices I was making for foods, but thought me how to eat correctly. There is no special diet that everyone follows. My program was specific to my needs and my body. They have given me the skills and knowledge to not just help me not only get to a healthy weight and maintain it, but they have also helped me move towards being physically and mentally well. From the doctors, to the dietitians and the support groups, this clinic is in a league of its own. I would recommend High to anyone who has struggled with their weight.

Highly, highly (pun intended!) recommend High Metabolic Clinic, if you're seeking long-term, non-judgmental weight loss. But be prepared for the positive changes to radiate out through every area of your life! Dr. High and her team are phenomenal. Not only have I lost 40 pounds, but I have also left depression behind and become more confident and successful in my career and family life, by learning how to monitor and manage my thought life and mindset. See attached photos for after and before shots!

Best thing I have done was to follow the advice of a friend to seek professional help with this clinic. It has been so easy with their help, guidance, support groups, online videos, recipes and constant reminders to stay positive to stay focused and keep winning, being successful. No fancy gym or personal trainer which did last time with a different professional, it was complicated and not sustainable. But now, with this clinic I will continue to be a success and sustain it, be proud, practice self care and be my best! I'm worth it!! I can't emphasize enough how important the help from this clinic to put you on the road to good health. 5 stars are not enough!

I did a 1 year program with High Metabolic Clinic and l am extremely happy that I found them.I lost more than 65lbs over this period and I am still continuing to lose weight. Dr. Sasha High and R.D Catherine Lin have been amazing and very supportive throughout my journey. They addressed all my concerns and helped me adjust to this diet as a sustainable lifestyle change. With their diet plan and workouts, the results I achieved were amazing. I was able to live an active lifestyle and it made me feel good!I have tried multiple diets over the years to lose weight but eventually I have gone back to where I started. But with this program its helped me enjoy the diet while still losing weight.I would definitely recommend this program to anyone looking for medical weight management.

I highly recommend High metabolic clinic! The team at the clinic is amazing. Everyone is very helpful including the office administrator, the dietians and Doctor High!At every appointment everything was explained to me very clearly and patiently while listening to all my concerns and addressing them. Each time we tackled different issues and I was educated further on obesity, the psychology aspect of weight loss and being in the right mindset.Without the motivation and positive support/encouragment I recieved I wouldn't have lost all the weight up to this point. I look forward to continuing with them to achieve my weight loss goals and maintain the weight loss after!

After 50 years of yo-yo dieting and a maintained weight loss ,I was finding it impossible to lose weight . I have tried many of the weight loss programmes with some success but usually regain weight . I decided to look under “metabolism “ for help as older women have a slowing down of metabolism.I landed on the High Metabolic Clinic and never looked back ! The modules on how to train the brain and manage signals were a fantastic help . I stopped weighing myself daily and have lost weight that I thought was impossible to lose at my ageEveryone who assisted me were extremely helpful and it is so much a personalized programme . More than telling you what foods to eat etc. the doctors, dietitian and psychologist all provided me with practical long term help.I do not feel “diet” is the correct term for the way I eat . It is much more mindful eating habits and being kinder to myselfI recommended this programme to my son and he has lost 35 lbs so far . He feels supported and guided as well . I would without hesitation recommend this programme to anyone who really wants to change their eating habits .My sincere thanks to all those who took the time to guide me over the last year.

High Metabolic Clinic is a scam/money grab. They don’t care about their clients. How can you help me lose weight without even weighing me or taking my blood pressure? Everything is done virtually or over the phone. A “dietician” will call you biweekly & spend 10 mins on the phone with you suggesting you eat salmon & broccoli (who doesn’t know that?). A doctor will call you once a month & those calls are an even bigger joke. After 2 months, I asked to cancel & was told Dr. High would call me to discuss. I told the psychologist (another phone call-maybe 20 mins?) that I’m extremely depressed & have serious bingeing issues, she suggested medication but when I asked who would prescribe it, they said my family Dr yet my family Dr had no information from them. I stopped booking appts & they didn’t even follow up to see if I was alive. $2,000 wasted. I don’t know how they live with themselves taking advantage of people like this. It’s sad.

The staff at the High Metabolic Clinic are all very friendly and helpful. They make you feel comfortable and cared for. I am just a few months into my program, and am already very happy with the results! Not only am I losing weight and feeling better, but my blood sugar levels have decreased, and my high blood pressure levels have dropped too! I've learned so much from the High Metabolic Clinic, and would recommend that anyone with metabolic health issues make an appointment to come in and see Dr. High and her team. They are awesome!

When I started with HMC I had tried to eat healthy and exercise faithfully for over 10 years. All to no avail. I didn’t lose a single pound. Very discouraging! A friend had been through the program and encouraged me to try. Am I ever glad I did. To learn this was not my fault was a lightbulb being turned on! The courses and you tube videos are so enlightening. I was grateful for all the team support and knowing I had an appt each month kept me on track! I didn’t lose a lot by some standards but for me I did and it was more about learning how to be healthy and stay that way!I have encouraged others to join. Yes it is hard work. But so worth it. My heartfelt thanks to Dr High and Christine. And also to Sarah who always was there with quick answers for me. Thank you so much.

My experience with Dr Sara High and her team was absolutely amazing. Right from the start they made me feel comfortable and that they truly cared about my journey and experience. Together they helped me achieve results that I didn’t believe I could achieve alone. Even more than that they helped set me up for the future going forward so I can continue my progress and finally get to where I want to be.Her team was extremely knowledgable and each one helped me in different areas from balanced meals to dealing with the way think about weight-loss such as not beating myself up because I didn't lose “X” amount of pounds in a week. With this Ive been able to not only lose weight but have continued to lose weight without rebounding back up. Changed my pallet as I never ate vegetables before but now I have them in every meal. I use to have take out twice a week if not more and now I haven’t had any in over six months. All of this and more I was able to achieve thanks to Dr Sara and her team, I can’t thank them enough and I highly recommend them to anyone.