#Perfectfit4u

PerfectFit4U is AMAZING! I can not say enough great things about this company! Over the last 8 months the PF4U team has been so supportive, caring, encouraging and has gave me the kick in the butt I needed to get fitness/health back into my life.They create personalized nutrition and training programs that fits your needs AND wants! The nutrition program is very realistic so you don’t feel you are being deprived of your favourite foods which is very important to me! With the training program they will make sure you are in and out of the gym in the amount of time YOU want! Also if you have a favourite class like TRX or yoga they will make sure to fit that in as well!Ashlyn & her team has given me my confidence back, has improved my mental & physical health and focus on self love/self care! From the moment you walk in the door you are greeted by such friendly, caring & well educated coaches!

Perfectfit4u is absolutely amazing from right when you walk in to the moment you leave they will meet your every need & change your life 100 %! The staff is so great I love coming to train with them & the meal plans Are completely personized & will make it easy for you to follow!! They are so motivateing & inspirational they make you want to be there!! My life has changed so much since I started working with them!! I have learnt so much about myself & nutrition & training!! I recommend perfectfit4u to everyone! Hands down the best in Lethbridge!

Ashlyn and her team are amazing! Their approach to health and fitness is wholistic, not just focusing on the physical aspects to fitness but also on the mental and emotional parts of the individual. These people really know their stuff and they have a true passion for helping people achieve their goals.

What can I say, everyone at Perfectfit4U is beyond amazing!! Ashlyn and the entire team are beyond knowledgeable in all aspects of health, fitness and beyond. The true passion for what they do is second to none. What they offer is so much more then a nutrition and training program that really is the PF4U. It’s positivity and life coaching as an added bonus, quite possibly the key to my successes with them.

I have been a client of Perfectfit4u (PF4U) before they were even called PF4U and Ashlyn worked from her home. I have always valued and respected the work and effort the employees at PF4U give each client. The owners are a great team and have inspired others to living a healthy life style. Whether that be with nutrition, exercise or encompassing more personal development and growth. I love working with Ashlyn, Robbie and their staff and would highly recommend others who are looking for the a positive experience to check them out.

The owners and coaches at PF4U are AMAZING! They all care so much about your success! I would recommend PF4U to all my friends and family! I am so thankful I found they, they changed my outlook on eating, fitness and life!

Each and every one of the Perfectfit4u employees are exceptionally motivating! Their meal and workout plans are tailored to what works for each individual, which allows people to carry on with their regular schedules! The meal plans contain multiple options so you never get bored of your meals! You will not regret any type of plan you sign up for with Perfectfit4u!

Ashlyn and her team at PF4U has been amazing. I’ve trained other places, but never have felt so welcomed and supported in every way. It’s not just a “here’s your program, be compliant” kind of service, it’s a support system of developing the PERFECT FIT 4 U program including how to change your mindset to make you successful with your nutrition and exercise. This company is a must have on your life regimen! ❤️

I was apart of the Spring 2017 Transformation Challenge and it was a great experience! I love the community the #Perfectfit4u creates. You feel like you apart of something bigger. Ashlyn and her team gives you all the tools you need to successfully get healthy. A flexible meal plan, updated workout and macro counseling. They GENUINELY care about your health AND happiness. In 12 weeks I lost 18 lbs, nearly 5% body fat and gained the confidence and energy to get back into the gym!! I love #Perfectfit4U