Fit to Function Kinesiology

As a Veteran, I had a variety of injuries (hands, feet and shoulders) and I was at my lowest point. Desiree provided me with so many options to help me with my injuries and helped me gain strength. We worked weekly and when I was in pain in certain parts of my body, she adjusted my work out plan. Sometimes I was so down because of my limitations that I felt nothing was going to help. Desiree did not give up on me, she provided so many options that I couldn’t believe it was possible to still get a workout despite days, where I never thought it was possible. We worked with small weights, bands, balls, bikes, yoga, and walking poles, even exercising in my hot tub. Recently we worked in a pool learning more ways to get fit with less stress to my joints. I was absolutely thrilled to learn so much and feel like my body was functioning again, all because of the incredible work and ingenuity by Desiree to get me back to myself. I can’t thank her enough.

My experience over the years has been a very positive one. Desiree continues to adapt to my needs, listening to my concerns and helping me to achieve my goals, improving my strength and flexibility which allows me to participate fully in many different physical activities and sports. Her programs and feedback have made a difference in my life.

I cannot praise Desiree of Fit to Function enough. Desiree was recommended to me after a discussion with my physiotherapist. As with many previous reviews I am a veteran that has suffered a number of significant injuries. She has worked closely with my Veteran Affairs (VAC) Case Manager and members of my health care team to fully understand the extent of mobility issues to generate a specific tailored rehabilitation plan. The one on one sessions has been exactly what I required and had been missing in the past. She is a true professional, extremely knowledgeable and continues to develop and broaden her skill set. She is patient, understanding and always positive. She has been the essential to the successful strides I have made so far. Her hands on approach sometimes unorthodox and knowledge of dealing with VAC, has been more than I would have ever expected and demonstrates her commitment to her clients.

Desiree was recommended through VAC; I have been a client for over two years now. Desiree is very knowledgeable in her trade, displays genuine compassion and willing to work outside in heat or winter. Though I was a wreck when we first started. Today; my pain is down considerably, range of motion has increased dramatically and balance is improving daily. Rarely do I reach for meds" anymore and my sleep has improved a lot. Desiree will show you required exercises