De Novo Fitness

I loved working out here, I didn't feel judge and I also learned so much so I can do things on my own now. Sarah is amazing !

Sarah is a wonderful personal trainer. She is very knowledgeable and well worth the money. She has helped me Kickstart my program to getting back to hitting the gym. With some shoulder and knee issues she was terrific in knowing how to make the right modifications to fit me. Highly reccomend. The personal sessions were a great fit and there was absolutely no judgement, and a awesome personality to boot!! Workouts were manageable and I love seeing the improvements I am making.Thanks Denovo. You rock!!

I was looking for more accountability with my fitness and came across De Novo on Instagram. I signed up for sessions with Sarah in March 2022 and I’m still going strong in January 2023! Sarah is so knowledgeable and friendly. I’d recommend her to anyone looking to improve their fitness and gain confidence with working out, that’s exactly what she’s done for me!

Awesome Environment. Having a bad back due to sport Injuries, De Novo Fitness have developed a specific workout program to regain my lower back strength. Also with my busy schedule, they are very flexible with getting me into the gym.

Amazing trainer with a lot of heart

Very professional and educated personal trainer, always made me feel comfortable and understood in all sessions. Really helped me develop confidence in my ability to exercise!