Red Owl Boxing - The Owl's Nest

Red Owl Boxing is an amazing gym with great trainers! I attend the women's glass headed by Aman Kandola, and she is a GREAT trainer! I would definitely recommend this class to all ladies looking to get fit and feel stronger!

After looking at 5 star reviews, my son joined there boxing classes, its 3 weeks now, we paid the fee in advance and now everytime we book class , they send us the class schedule and confirmation that the coach will be available. But when we go there nobody shows up. We try to contact over the phone , it doesn't accept any voice message.Front desk also not supportive .they have no answers to any of our question.Please if you guys in management reads this reply.

Not a gym. Staff gets upset if you work out during the day. GoodLife is just down the street if you're looking for a gym.EDIT: I did call and complained, they said if I wasn't happy i can refund my membership. I told them I wanted to do that, but they've billed me twice since then. Not a professional business, to say the least.

Red Owl Boxing is great, well organized and properly structured. It promotes positivity and caters to all fitness levels. It’s coaches/trainers are very knowledgeable and experienced. One of the lead coaches, Andrew, delivers classes in a professional manner and is always welcoming. If you’re looking to take up boxing seriously or just trying to have fun I’d recommend training with Andrew - he is very experienced, motivating, and a great person overall.

I joined Red Owl Boxing only a few weeks ago and have already seen big improvements in my boxing form and fitness levels. I have been attending the women's only classes with Aman Kandola and she is an amazing coach. She consistently challenges her clients and creates a fun environment to train in. I would highly recommend joining Red Owl Boxing for anyone who is interested in getting into boxing!

Coach Sunny & coach Garry are excellent trainers. They push and motivate you to reach your personal fitness goals, whether it's competing or staying in physical shape.Try their classes out, you won't be disappointed.

Red Owl is a new boxing & fitness gym with classes and training for all fitness levels. Their programs incorporates boxing, strength training, cardio and other styles of fitness into well-organized group classes for whatever your goals are.I've had an amazing experience thus far, and it's cool to see a boutique gym like this in the suburbs, which is a rarity! The facility is huge, clean, and also has amenities like workout machines, boxing punching bags, weights, and more. There's also competitive boxing if you're into that.The staff is super friendly, and I have to give a shout out to Olympian & Coach Andrew Kooner, who leads all of the classes and has a positive energy/vibe that will keep you motivated. He's definitely an expert at his craft and I've been seeing a lot of progress in the few weeks I've been going there just by taking his classes.tl;dr - Definitely give this gym a try, it's a rare gem in the heart of Brampton!

I went to Red Owl Boxing Gym and I got to say I am impressed with the overall facility. They have more than enough space for training including 2 boxing rings, a room filled with various punching bags, and a large space at the back where you can set up circuit training. I trained with Aman Kandola and she was fantastic. She pushes her clients while also keeping things fun. Definitely recommend her if you want too see results fast as she implements exercises that will help you achieve your goals (whatever they may be). Overall very good experience.

Great atmosphere and great people. I bought the personal training package and my trainer is Aman Kandola! She is the best and pushes me to my limits. Her workouts out very fun and effective. I have seen a lot of improvement in myself ever since I have started going here! I totally recommend this place!