CrossFit 161

Joining CrossFit 161 was one of the best decision I’ve made! The coaches are very educated, positive, and personable, making a perfect trifecta for you to be successful. The members are so welcoming and friendly. No matter what level you are at they cheer you on and make you feel good. There truly isn’t a better training environment than CrossFit 161!!

My husband purchase the one on one session with Wade as a Mother’s Day gift. I wanted to get back into working out since the birth of my son. I always wanted to try CrossFit and have one on one sessions since after having a c-section my body just wasn’t responding the same to workouts anymore. Wade took the time to incorporate my physiotherapy exercise and explained the importance of mobility exercises that go hand in hand with CrossFit. He also went at my pace and showed me the variety of exercises along with the technique in CrossFit.Wade & Rachelle were very welcoming, professional and friendly coaches. What I liked about CrossFit 161 is the variety in age of people. I would definitely recommend this place to friends and family.

I have been with CrossFit 161 since it opened 5 years ago. I sincerely enjoy and appreciate the atmosphere Wade and Rachelle have created at the gym. They have worked extremely hard to ensure the people at the gym are, not only well coached, but well cared for. They have built a supportive, dedicated, fun and positive community. Workouts are neeeeeevvvverrrrr easy but they are always fun and rewarding! And knowing there are always people cheering you on and supporting you in your goals causes you to continually push yourself to do better! I am very grateful for the gym Wade and Rachelle have built and for the good things and people it has brought to my life. There’s really no place like it!

Attending CrossFit 161 is a genuine pleasure. The owner coaches work diligently to prep & teach a wide variety of classes. I especially appreciate the modifications that allow me to continue working out. In addition to high quality workouts, theycreate a feel good, do good culture through their supportive & thoughtful leadership, & building caring relationships. The workouts are challenging, varied & different every day. The result is happy clients committed to maintaining good health and living active lives.

I love CrossFit 161! The coaches work hard to make sure whatever workout you’re doing is performed safely and are great at modifying workouts as necessary. Not only do you get a great workout in, the community here is great, where you really do know everyone’s name, and everyone is so encouraging!

I love going to crossfit, the people feel like my family, the coaches are excellent they are very skilled and intelligent. I feel comfortable and confident as myself and it's a welcoming place for all people. Crossfit is the perfect place for me to unwinde. The coaches help with corrections, for maximum results and safety.

Crossfit 161 offers exactly what I was looking for when I took out a membership three years ago. Now at age 68 years, I am confident to trust the coaching team with programming for my unique needs. The coaches run classes with athletes ranging vastly in age, fitness and ability/agility. I always feel encouraged, challenged and safe. If I show up and do the work, I get results. This gym is a good fit for everyone. The facility is great! The coaches are top notch, prepared and focused every time.

It is a nice facility, and from doing a drop in the community seems great. Having done 8 years of crossfit previously and wanting to move over from a different affiliate I had questioned the need for mandatory personal 1 on 1 training sessions that were for an additional cost. At this point owner became somewhat abrasive and turned me away. Crossfit membership fees are also the highest in the province. Limited class times.

CrossFit 161 is one of the most unique gyms I have had the pleasure of working out at. They adapt each and every workout to suit every age group and fitness level. Each coach is skilled and there to help with any questions you may have. I would recommend CrossFit 161 to all my friends and family!

The BEST coaches, the BEST community, the BEST workouts! Everyone at CrossFit 161 is incredibly supportive and encouraging. The coaches are amazing at dialling in on each individual member and teaching, motivating and pushing them wherever needed. Their focus on foundations and technique is like no other facility I’ve witnessed. Which leads to optimal performance and continued growth in every member! It’s truly for everyone, from beginner to high performance athlete!