Stofit
29 Reviews
About the Business
Home - Stofit | If you feel that is time to move your body, take care of yourself and feel good, to reinforce your body without lifting weights, please join STOFIT Online Training Program. We’ll have fun!! Get healthier, happier and stronger moving with us! %
Contacts
Website
Call Us
+15145160329
221 Rue du Dauphiné, Saint-Lambert, QC J4S 1N3
Hours
Features
- Wheelchair-accessible parking lot
Recommended Reviews
karine abdel
18.10.2023
Stofit
Allo! j'aime la musique, j'aime les exercices mais à mon avis on devrait travailler plus longtemps au sol et faire plus d'abdo. Je crois que tu devrais faire les exercices sur le podium pendant tout le cours pour que tout le monde te vois mieux. Merci. Karine
Nathalie Juteau
11.10.2023
Stofit
Ileana's Essentrics class is a great workout. Ileana is very knowledgeable and explains the benefits of the exercices which I appreciate. I highly recommend!
Georgiana Dima
26.09.2023
Stofit
Ileana's classes gives you energy and keeps you motivated to keep moving. I recommend try once,then you will love it!
Julie Masse
24.09.2023
Stofit
J’adore ton cours. La sécurité y est primordiale, les explications au rendez-vous en plus d’une touche d’humour! Merci, ça me fait un bien fou autant en virtuel qu’en présençe.
Soraida Richani
22.09.2023
Stofit
Ileana makes sure to attend to every part in your body . In moving stretching and redefining the muscles making you look sleek and firm . Working out with her is also pretty fun cause she does not keep it the same every time .. she listens attentively to your every need and aims to fulfill it with every move.She even keeps on learning new technics that will ensure the continuos progress of body flexing .She not only makes sure you are physically well , she also aims in getting you in a positive psychological mood .Entrust yourself to her , she will make you feel good in body and mind.
Mirella Vadean
13.09.2023
Stofit
Wonderful experience ! I highly appreciate the instructor approach. I recommend this course.
Dorina Maerean
08.09.2023
Stofit
What a fantastic experience! Ileana guides her class participants through an hour of deep stretching, toning, and relaxation with different movements and sequences every time, which makes the class even more exciting and enjoyable!
Anica Farcas
28.08.2023
Stofit
Je eu un superbe expérience avec Ileana . Elle m'avait corrige la posture avec ses exercices ses connaissance approfondie je suis dans un meilleur forme depuis la .Elle est professionnel dévoue nous fait des exercices pour la capacité des chacun. Un gros 5 +
Nancy Paul
20.08.2023
Stofit
Amazing class! Very professional and nice. I highly recommend Stofit and the virtual class to anyone looking for a great workout with a knowledgeable and motivating instructor.
Louise D'Aoust
19.08.2023
Stofit
IIeana j'adore tes cours d'étirements Essentrics . Ils permettent de bien délier chaque partie du corps et créent une grande souplesse dans les mouvements. MERCI !!!!!
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221 Rue du Dauphiné, Saint-Lambert, QC J4S 1N3
Stofit