Free Flow Pilates X FarenMae Yorkville STOTT Certified

I have been working with Faren for the past few months and can confidently say it’s the best investment I’ve made in myself in a very long time! Not only has my strength and mobility greatly improved but she has helped me feel more connected to and happy in my body than ever. I leave every session feeling balanced and successful and I genuinely look forward to our sessions every week. Her space is also super cozy and welcoming. If you are looking for a Pilates instructor who is attentive to your needs, positive and encouraging then she is definitely the instructor for you!

Faren is very easy to work with and she is good at customizing your routines based on your needs/wants and body conditions. She ensures the equipment/machine are cleaned before the next class and she's always supportive in class. On the other hand, the studio is located in a really nice neighbourhood, close to a lot of restaurants and boutiques, and just a few minutes away from subway. Will continue working with Faren for my fitness goals!

Faren is an amazing instructor! She always plans classes that cater to my specific needs, and tries to help me reach my goals. After each class, I walked out feeling revitalized with a much clearer mind.

I have been taking pilates classes with Faren for the past few weeks. She is a really great instructor. She always challenges my core strength and those small muscles that I often ignore while working out. However, at the same time, my whole body feels relaxed after every session with her. I really enjoyed learning with Faren!

Faren is absolutely brilliant. It was my 1st time training with a reformer. I was a bit intimidated, but Faren made the whole session feel effortless. She is a master at her craft. I was working muscles that I haven't felt in years. It felt like one big dance routine on the machine. Everything was so fluid. She also gave great feedback and verbal reminders to help improve positions and to effectively target muscles. Highly highly recommend!!

Faren is able to create workouts for all fitness levels, with ease and creativity. Beautiful, inviting, and clean space. Highly recommend Free flow Pilates for all your fitness and wellness needs!

Faren is a wonderful instructor with a deep knowledge and understanding of Pilates. She is attentive and offers excellent cueing and proper guidance through the movements to ensure a mind-body connection.Her sessions strike the perfect balance of challenge and fun where you continue to build strength and improve endurance and flexibility through a variety of exercise sequences.Whether you are a novice or an experienced Pilates student, Faren is a true gem and I highly recommend!

I have been attending Faren's group classes and taking privates sessions from her for just over three years, and I can attest to the fact that she is a highly skilled and compassionate instructor. She cares deeply about providing a safe and inviting space to practice movement, listens to needs/concerns and also pushes you when that is a goal for the session! If you are looking to work on your flexibility, strength and coordination in a fun, inviting environment, go try a class with Faren! Thank you so much Faren!

Faren has been an absolutely amazing instructor! She has curated my classes to be very specific to my needs and abilities - always making it challenging and incredibly enjoyable. She is also incredibly knowledgeable and ensures that any movements she gives me are harmonious to my body at the time. I always feel phenomenal leaving her class and start counting down the days to my next one. She always creates a welcoming and comfortable environment. I could not recommend her enough and would give her more than 5 stars if I could!

I started working with Faren several weeks ago and enjoyed our sessions right away. She is incredibly professional and approachable, and the studio environment is nice and relaxing. Every session looks different while building on specific things that we're working on, and it's clear that Faren has a lot of experience and knowledge to draw upon to tailor sessions for each individual! Overall, I've had a really positive experience and cannot recommend her enough. I found it challenging to be physically active for the past few years and doing pilates regularly has been a game changer - it helps me feel more aware of my body in my daily life and I leave each session with a clearer mind. Thank you Faren! :)