JM Nutrition

Being an active person and a healthy eater, I just needed Julie's help with tweaking my diet, so I could drop just a few pounds. Even though I was already lean, I wanted to take it one step further.The suggestions Julie provided weren't drastic, but they got me the results.Julie also helped with my digestion and recommended the proper natural supplements to help with that.She counsels at my workplace, which makes seeing her convenient, and our company subsidizes it which is a huge bonus. Seeking nutritional help has made many of us feel better and probably work better too.Even when Julie is not on site, she still makes herself available for any questions any of us here at the company have. That's something that most health practitioners don't offer.She has also sourced out a yoga and fitness instructors to teach classes on-site, again subsidized by our employer.

I highly recommend JM Nutrition. I decided to see a nutritionists to help me reach my weight loss goals. After losing 60 pounds over 2 years it became harder for me to loose weight for months and hit a plateau. I decided to go with Lyndsay Hall at JM Nutrition and she taught me how to eat balanced meals that will keep me satisfied throughout the day while still enjoying the foods I love. With much guidance and support I lost 4 pounds in 1 week! By my last session I have lost around 8 pounds and couldn't be happier. ☺ I would love to revisit them again in the future!Thank you JM Nutrition Team!

Julie and her team are outstanding! I was looking specifically for some advice as to how to lose weight the RIGHT way and Julie tackled it with professionalism and care. I received so much great advice, not to mention follow-up after the assessment and meal plans had been provided. I loved my experience so much that both my husband and son decided to follow suit and get advice from the JM Nutrition team! We are all very happy and grateful for the advice. Thank you guys!

Appointment was great, Terrence was knowledgeable, highlighted some obvious gaps and gave me the explanations I was looking for. I'm looking forward to see how his feedback helps me progress and excited to receive the meal plan.

This is my second time working with Julie and her team of professionals and I cannot be more happier with the results.First, I have contacted Julie 5 years ago to help me lose some weight and give me advice on how to eat healthier. She created an excellent meal plan tailored to my needs and that was easy to follow. Not only that I lost the weight, but I have also been successful in maintaining it throughout the years.In April of 2022, my husband was diagnosed with NASH (Non-alcoholic Steatohepatitis). The diagnostic came out of nowhere for our family. The doctor recommended that my husband should lose 10% of his body weight in order for him to stop any further damage to his liver. I have contacted Julie who right away connected us with one of the members of her great team of dietitians, Lyndsay Hall. Lyndsay was amazing! She understood my husbands' health issue and created a meal plan that helped him not only lose the weight he needed to, but to also bring his blood work results in the normal range. Lyndsay was very kind, knowledgeable and always available to answer our questions.Thank you Julie and Lyndsay for helping my family and I once again! We are forever grateful!