Micaela Fitness - Edmonton Personal Trainer & Online Fitness Coach

Second time signing up for Micaela’s boot camp. Having so much fun getting in shape. The class is well organized and she is able to individualize the exercises for each participant based on their level or limitations. Micaela is friendly, professional and has a high level of expertise which was important to me. So happy with the results I’m seeing and feeling!

Not only is Micaela fit and beautiful but she is compassionate and very down-to-earth. I trained with Micaela once/week for 12 weeks to shake up my workouts. It was a gift to myself! I’m often on the road, so she designed workouts to fit hotel gyms with minimal equipment but high intensity. Fellow hotel gym goers would often comment “what are you training for?” or “that looked really tough”. She introduced equipment that I’d had never used before and challenged me beyond what I thought I could accomplish. If you’re looking for a trainer who cares about you and your fitness/nutrition goals, you’ve found the right person.

It's so hard to write anything more than what's already been said by others- she's fabulous!Under Micaela's guidance and motivation I have not only been training my body but my mind. There are a lot of misconceptions about diet, fitness and general health that I once believed, but not anymore! With Micaela I've grown stronger and learned to appreciate my achievements, celebrating a fit body and having the confidence to keep racing towards obstacles. She is extremely knowledgeable and takes the time to listen to your concerns and individual needs. She always answers any questions I have and her patience is unwavering when my coordination is everywhere during a circuit. She gets that everyone has their good days, cheat days and bad days. There is no judgement with Micaela, only real life tips and tricks.Her studio is fully equipped and very comfortable. She lets you go at you own pace but there's always a challenge. Best of all, she gives you EVERY fitness plan you do together so you'll have a binder full of them for the future. This genuinely shows you that she wants you to personally have the tools to succeed and stay healthy even after you part ways.I was shy, afraid to try but feeling it was time for a positive change, inside and out. Micaela is helping me achieve my goals through sweat and laughter. If you're looking for a trainer who will challenge you, make you feel instantly comfortable and who can give you realistic advice/workouts for everyday life (aka not putting you on crazy, restrictive diets and horribly dull/daunting workouts) then you've been looking for Micaela. You've got nothing to lose- except weight, weakness and self esteem issues.

I started seeing Micaela at the beginning of this year and I've loved every second of it! I leave her gym with my legs feeling like jelly which makes the walk home a long one. (Totally worth it though!) I've always had trouble with motivation and Mica has been a great help! I've had a lot of health issues which resulted in me having to reschedule quite a few sessions, but she is very accommodating. It's so nice to feel like you're working out with a friend rather than a 'trainer'. She makes me feel very comfortable and I would much rather work out with her than at the gym by myself. Can't wait to start more in the fall! :)

Micaela is a wealth of information and a ray of sunshine. She's very easy to talk to, down to earth and has first hand experience in achieving difficult personal fitness goals. I've never met someone who hasn't enjoyed training with Micaela.

I started working out with Micaela 6 months before my wedding and she has been awesome. Not only does she kick my butt and keep me motivated but she gave me helpful recipes and ideas for diet modification to keep me on track. I have always been athletic but working out with Mica has pushed me to the next level - I have abs!! On my wedding day I recieved many compliments on how healthy I looked. I love working out with her so much I've stuck with her since the wedding to keep my fitness at peak performance.

Micaela is great. My husband and I went to her as a couple while she was in Kingston. Her workouts were very personalized. She was able to focus on our strengths and weaknesses as a couple and pushed us just the right amount. Weather you are looking for someone to push you hard or someone to just gently increase your fitness overtime she is your girl. We recommend her highly and wish that she was till here

My soon-to-be hubby and I started seeing Micaela twice a week starting in January 2015. Our goals were tone up, learn more about weight training, improve our eating habits, and have fun working out together. Micaela has helped us reach our goals 100% and more!!! She is incredibly motivating, makes super awesome/fun (and HARD!) workouts, and is so so so knowledgeable about exercise and nutrition. She relies on techniques with solid empirical evidence and doesn't buy into the fads (unless they are researched and effective fads!). Our wedding is now less than 3 weeks away, and we are feeling and looking GREAT!! The girl knows how to get the job done!Even though the wedding initially motivated us to seek out Micaela, I keep telling her that she's stuck with us for the long haul. Micaela, thanks for everything and see you soon!!

I started training with Micaela 5 months ago and I hope to continue training with her years to come! She is extremely positive, encouraging and results oriented! Her knowledge in fitness and dietary requirements are scientifically driven and beyond the norm of any trainer I have had in the past. She is methodical and creative with all of her workouts....and the smile is always there!!

I started a journey to improve my fitness in January of 2014 and after months of doing things on my own, I came across Micaela Fitness on Twitter when she moved to Kingston. I reached out to her and I was immediately interested in her approach to fitness after meeting for coffee to discuss my goals. I had never used personal training services before but Micaela made me feel really comfortable because of her realistic approach.Now, after years of working together, I can say that Micaela is fabulous. I've achieved more results with her over a short period of time than I was able to do on my own. She is very knowledgeable about all areas from heavy weight lifting to cardio to nutrition and is always willing to answer my silly questions.I would highly recommend Micaela to all regardless of your fitness goals. Micaela has encouraged and helped me become in the best shape of my life.Thank you, Mica!