The Energy Lab
79 Reviews
- Thursday9 AM–9 PM
- Friday8:30 AM–6 PM
- Saturday8 AM–1 PM
- Sunday8 AM–12 PM
- Monday9 AM–9 PM
- Tuesday9 AM–9 PM
- Wednesday6 AM–9 PM
About the Business
HOME | TheEnergyLab | Stoney Creek | The energy lab is a fitness studio is Stoney Creek offering Yoga, Spin, TRX, and Personal Training. This award-winning fitness studio is everything you're looking for when it comes to fitness.
Contacts
Website
Call Us
+19056436111
410 Lewis Rd #8, Stoney Creek, ON L8E 5Y7
Hours
- Thursday9 AM–9 PM
- Friday8:30 AM–6 PM
- Saturday8 AM–1 PM
- Sunday8 AM–12 PM
- Monday9 AM–9 PM
- Tuesday9 AM–9 PM
- Wednesday6 AM–9 PM
Features
- Wheelchair-accessible parking lot
- Wheelchair-accessible entrance
- Onsite services
- Online classes
Recommended Reviews
Serafina Abbruzzese
04.10.2023
The Energy Lab
Physiotherapy at the energy lab has been a great experience. I am provided with excellent and professional care. Precise time is taken to figure out the source of pain. The pain and discomfort are treated accordingly, whether through targeted exercises or ultrasound therapy. One on one time is given, allowing for personal consideration and accurate treatment. The physiotherapist and trainer are extremely knowledgeable, capable, and genuinely kind, wanting the best for their clients.
Aubrey Aran - Morgan
28.09.2023
The Energy Lab
The best spin - trx - yoga classes!Often imitated but never duplicated. Energy Lab is top notch.
Justine Hamilton
24.09.2023
The Energy Lab
I love this place! I've tried going to gyms many times over the years and always hated it. The Energy Lab is completely different- I actually look forward to going and I'm doing classes I never thought I'd be able to do. The instructors are knowledgeable and so encouraging, they make you feel like a million bucks. Many members are in the 40-60 age range which makes for a comfortable environment. Thank you to everyone at the Energy Lab for making a big difference in my life!
Aliyah Morgan
10.09.2023
The Energy Lab
Great environment with a variety of classes! Friendly and motivating trainers. They also offer physio therapy, what more could you ask for?
Steele Turner
03.09.2023
The Energy Lab
Best yoga place in town !
Kim Macdonald
02.08.2023
The Energy Lab
Thank you Heidi for being such a wonderful Yoga Instructor and for allowing me to step on the yoga mat today and experience magic happen. Thank you for helping to guide us to move, to breathe, to feel, to let go, to be strong, to learn, grow and connect.Thank you for teaching such a great class. Thank you for helping me to challenge my physical self and for challenging my mind.You have an amazing calming voice that helped me to relax, meditate, unwind and ground myself. You have a very calming voice which I found to be very moving and powerful. You brought tears to my eyes - in a good way. I look forward to the next class.
Teresa Morgan
01.08.2023
The Energy Lab
The TRX classes are fire! Love the beautiful atmosphere that is aesthetically inviting while simultaneously getting in a serious workout! I highly recommend this club!
Antony Hanson
28.07.2023
The Energy Lab
Extremely disappointed in the new Ownership. Purchased a 10 Pass from the previous owners, and the new ownership refused to honour it. Was an original member when the Energy Lab was founded. Told they were expired, however the new ownership never reached out to communicate they imposed an expiry date. Expected empathy, understanding, or at least a gesture of good faith to allow one visit given multiple were paid for and never used. Love supporting local businesses, just not when they lose sight of doing the right thing.
Bruna Di Iorio
21.07.2023
The Energy Lab
Rob Morgan is an awesome personal trainer. Listens to your goals and helps to achieve them. Great personality. Very pleased with him.
Courtney Wilson
20.07.2023
The Energy Lab
Slow Flow Yoga With Krystal is amazing!Very relaxing and I learned a lot of new moves to help with mobility and stretching. The entire atmosphere there is welcoming and comfortable. I can't wait to try out more classes.
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410 Lewis Rd #8, Stoney Creek, ON L8E 5Y7
The Energy Lab