Peak with Pilates

I was very hesitant to try Pilaties at all, once I was recommended to see Leslie and learned out about her sports back ground I went in with an open mind. I saw Leslie for around nine months, I desperately needed to get my body and mind back to being a normal functioning person. When I started I could barley bend over to touch my toes or put on my socks without sitting down, I was suffering from severe Sciatic issues and multiple sports injuries over the years. I can happily say after my time with Leslie I'm back to living a normal life, I'm back to doing the sports I love and spending allot of happy times doing things with my family and friends with out feeling a shammed that I couldn't keep up. Not only did Leslie help me with my body but also my mind was in a complete pretzel, with new body movements, breathing techniques and her calming and soothing personality I now feel like a new father, husband and friend. Thank you Leslie you've changed my life.

As a yoga instructor and long time practitioner, I found pilates with Leslie to be the perfect compliment to my practice. It is not just a core workout". It is a way to bring functional movement into everyday life for longevity and optimal health. She has this unique ability to read you

Physio, chiro, massage, you name it, have all been temporary reliefs to nagging injuries my entire life. As an active individual, chronic injuries are common. Leslie took a different approach with me, identifying specific movement patterns as the culprit to those injuries. Her programming has provided me with the necessary balance to overcome those movement patterns. I'm ecstatic to say that I've been pain free for two years and attribute it all to Leslie! She's truly a functional movement specialist.

Leslie was fantastic to work with. I left feeling refreshed and stronger. Thank you Leslie!

I went to Leslie following a serious operation that has affected my core area and resulted in chronic pain. I'm also a T1 Diabetic with Kidney Disease. Exercising is tricky business for me. I started with Leslie and explained all medical issues. She took great care and preparation so as not to injure me and checked in frequently to make sure that I wasn't overdoing it. What struck me most, was Leslie's knowledge of the body, her compassion for my situation and how she encouraged and motivated me to believe in my physical abilities again. I never left our sessions in pain or felt increased pain the following day, which is very unusual for me with other forms of exercise. She gave me homework to practice between sessions and helped me to become more aware of my body and how it should properly move. Leslie truly cares for her clients and wants them to feel their best. She tries to accommodate busy schedules and gives you her full attention. At 60+, Leslie has helped me to be and see a better version of myself.